| Mon | 05:00 pm - 07:30 pm |
| Tue | 05:00 pm - 07:30 pm |
| Wed | 05:00 pm - 07:30 pm |
| Thu | 05:00 pm - 07:30 pm |
| Fri | 04:00 pm - 06:30 pm |
| Sat | 09:00 am - 12:30 pm |
| Sun | 10:00 am - 01:00 pm |
I came here just visiting, and I had a blast!!! The facility was nice and organized. And, Jay the owner was very knowledgeable!!! I will definitely be coming here again on my next visit!!! I felt very welcomed by everyone who was there!!!
I came here just visiting, and I had a blast!!! The facility was nice and organized. And, Jay the owner was very knowledgeable!!! I will definitely be coming here again on my next visit!!! I felt very welcomed by everyone who was there!!!
Jay and Erin run a seriously awesome gym. Not only are they exceptional coaches, they truly support their clients as individuals. They got me through two pregnancies and never gave up on me - even though my recovery after the second kid has been, shall we say, on the relaxed side. If you're looking for a gym that will push you AND support you through what life throws at you, BCBC is it!!!
I love this place! Erin and Jay aren't interested in hype. They're interested in good technique, increasing mobility (which for those of us sitting on our toosh all day is highly needed) and addressing each client's individual needs when they need to work around injuries. I've been coming to BCBC for years and the people I see regularly there are some of the kindest, smartest folks around. Oh, and there's always a good dose of snark. Who doesn't need more snark?!
This gym is a gem. Great training environment, no BS. I have been weightlifting here since 2014 and Jay's programming always delivers. I recently competed with the WL team and Jay's precise coaching at the meet resulted in 6/6 performance and PRs in both lifts for me. The gym is well organized, the equipment is excellent, and Jay and Erin play some good tunes! Free on-street parking too.
Real nice people, good facility, and great classes. Doesn't matter what your fitness level is, they'll work with you and not make you barf like the other crossfit places. Highly recommend.
Jay and Erin run a seriously awesome gym. Not only are they exceptional coaches, they truly support their clients as individuals. They got me through two pregnancies and never gave up on me - even though my recovery after the second kid has been, shall we say, on the relaxed side. If you're looking for a gym that will push you AND support you through what life throws at you, BCBC is it!!!
Jay and Erin run a seriously awesome gym. Not only are they exceptional coaches, they truly support their clients as individuals. They got me through two pregnancies and never gave up on me - even though my recovery after the second kid has been, shall we say, on the relaxed side. If you're looking for a gym that will push you AND support you through what life throws at you, BCBC is it!!!
Real nice people, good facility, and great classes. Doesn't matter what your fitness level is, they'll work with you and not make you barf like the other crossfit places. Highly recommend.
Real nice people, good facility, and great classes. Doesn't matter what your fitness level is, they'll work with you and not make you barf like the other crossfit places. Highly recommend.
I love this place! Erin and Jay aren't interested in hype. They're interested in good technique, increasing mobility (which for those of us sitting on our toosh all day is highly needed) and addressing each client's individual needs when they need to work around injuries. I've been coming to BCBC for years and the people I see regularly there are some of the kindest, smartest folks around. Oh, and there's always a good dose of snark. Who doesn't need more snark?!
I love this place! Erin and Jay aren't interested in hype. They're interested in good technique, increasing mobility (which for those of us sitting on our toosh all day is highly needed) and addressing each client's individual needs when they need to work around injuries. I've been coming to BCBC for years and the people I see regularly there are some of the kindest, smartest folks around. Oh, and there's always a good dose of snark. Who doesn't need more snark?!
This place is great. I was in Portland for a month and initially chose this box for its proximity to where I was working. They offer convenient class times, smaller class sizes and a good location. You can tell that the trainers have a lot of experience. Jay was able to take the time to break down the movements and really helped to improve my lifting technique. The programming is smart and balanced. You will definitely get a great work-out in here!
Visiting from out of town and wanted to keep up with my workouts. Jay gave me some excellent instructions on improving some of my technique. He was patient, encouraging and gave me plenty of room to learn. I have to admit that the foam rolling and band warm up was like none that I have ever had before. I will be bringing some new skills back home with me for sure. The whole workout was well planned and organized.
