Gabby Deede
April 26, 2019 11:02
I went to Revivewell on recommendation from a friend in order to rehabilitate my body and live a more functional life. I had experienced many injuries in my life from dance, set backs from major illness, and ultimately, a lot of limiting beliefs about my bodies ability to be strong. Clarissa, one of the owners and my personal trainer, has been paramount in my journey to believing my body is strong and actually helping me manifest that into existence. She is the first personal trainer that I felt has really taken the time to hear my story and has met me where I am at while also challenging the self imposed walls I had up.
After only a few sessions with very manageable homework that was tailored to my schedule and desires, I feel a lot stronger, a lot more capable, and much more in touch with what my bodies needs and desires are. Clarissa has given me tools not just to help me "get fit" but to help me take care of my body before and after. I am incredibly grateful.
If you are looking for someone to really see you as a whole being , to give you practical advice that is totally manageable on the daily, and to challenge your distortions around what you can/can't do, get your butt on over to Revivewell and start training!