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Tue 08:00 am - 08:00 pm
Wed 08:00 am - 08:00 pm
Thu 08:00 am - 08:00 pm
Fri 08:00 am - 08:00 pm
Sat 08:00 am - 03:00 pm
Sun 08:00 am - 03:00 pm
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Reviews

Rated 5.0/5 based on 16 customer reviews.
May 17, 2018 17:51

Love how I get a whole pilates studio and an experienced instructor all to myself. Feels like I'm in first class. My posture is much better and so is my running form.

May 17, 2018 17:51

Love how I get a whole pilates studio and an experienced instructor all to myself. Feels like I'm in first class. My posture is much better and so is my running form.

October 24, 2017 04:06

Lucky you if you have yet to discover the healing talents of Alithea Meyer! Alithea's Pilates approach is customized to your specific issues, which her deep knowledge of anatomy and Pilates enables her to quickly assess and then focus in on, working with you step by step (even if taking that first step is almost literally impossible for you!). Not only is she a joy to work with, she will enable you to do things you physically couldn't do before. Plus, she'll come to work with you at your home. As I said, lucky you!

October 24, 2017 04:06

What an insightful session I had at center flow Pilates!
I recommend trying Pilates here if you want to see results in areas hard to tone.

October 24, 2017 04:06

Best Pilates Studio I have come across based on Privacy and Attention to detail. The instructors, Alithea and Martina are extremely knowledgeable on the body and imbalances. I was experiencing shoulder pain and foot pain and they taught me how to rehabilitate through Pilates. They didn't just take me through exercises with out specific attention. You can tell they love what they do and they care. Thank you Center Flow Pilates!

October 24, 2017 04:06

If you are looking to dramatically change your body's alignment, release old holding patterns and move through your limitations whilst building strength and learning to create healthy movement from your core, then I strongly suggest you give Alithea a shot. She is truly a master teacher.

October 24, 2017 04:06

For the longest time I was having pain in my back and tried everything to alleviate the discomfort. After a few sessions at Center Flow I am feeling much better and centered. I look forward to my sessions as a time to heal and focus on finding my grounding. It's what I look forward to every week!

December 17, 2016 21:20

If you are looking to dramatically change your body's alignment, release old holding patterns and move through your limitations whilst building strength and learning to create healthy movement from your core, then I strongly suggest you give Alithea a shot. She is truly a master teacher.

December 17, 2016 21:20

If you are looking to dramatically change your body's alignment, release old holding patterns and move through your limitations whilst building strength and learning to create healthy movement from your core, then I strongly suggest you give Alithea a shot. She is truly a master teacher.

December 2, 2016 01:09

For the longest time I was having pain in my back and tried everything to alleviate the discomfort. After a few sessions at Center Flow I am feeling much better and centered. I look forward to my sessions as a time to heal and focus on finding my grounding. It's what I look forward to every week!

December 2, 2016 01:09

For the longest time I was having pain in my back and tried everything to alleviate the discomfort. After a few sessions at Center Flow I am feeling much better and centered. I look forward to my sessions as a time to heal and focus on finding my grounding. It's what I look forward to every week!

November 8, 2016 16:01

Lucky you if you have yet to discover the healing talents of Alithea Meyer! Alithea's Pilates approach is customized to your specific issues, which her deep knowledge of anatomy and Pilates enables her to quickly assess and then focus in on, working with you step by step (even if taking that first step is almost literally impossible for you!). Not only is she a joy to work with, she will enable you to do things you physically couldn't do before. Plus, she'll come to work with you at your home. As I said, lucky you!

November 8, 2016 16:01

Lucky you if you have yet to discover the healing talents of Alithea Meyer! Alithea's Pilates approach is customized to your specific issues, which her deep knowledge of anatomy and Pilates enables her to quickly assess and then focus in on, working with you step by step (even if taking that first step is almost literally impossible for you!). Not only is she a joy to work with, she will enable you to do things you physically couldn't do before. Plus, she'll come to work with you at your home. As I said, lucky you!

November 4, 2016 19:17

What an insightful session I had at center flow Pilates!
I recommend trying Pilates here if you want to see results in areas hard to tone.

November 4, 2016 19:17

What an insightful session I had at center flow Pilates!
I recommend trying Pilates here if you want to see results in areas hard to tone.

December 15, 2013 13:51

Best Pilates Studio I have come across based on Privacy and Attention to detail. The instructors, Alithea and Martina are extremely knowledgeable on the body and imbalances. I was experiencing shoulder pain and foot pain and they taught me how to rehabilitate through Pilates. They didn't just take me through exercises with out specific attention. You can tell they love what they do and they care. Thank you Center Flow Pilates!

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