| Mon | 05:00 am - 10:00 pm |
| Tue | 05:00 am - 10:00 pm |
| Wed | 05:00 am - 10:00 pm |
| Thu | 05:00 am - 10:00 pm |
| Fri | 05:00 am - 10:00 pm |
| Sat | 08:00 am - 10:00 pm |
| Sun | 08:00 am - 10:00 pm |
If you're looking for a positive and firm trainer, you've found her. Ashley knows how hard to push you, without making you feel guilty for having to stop. She is knowledgable, and is able to help you gain strength without injuring yourself. She's encouraging and hilarious. Highly recommend Kick Ash Training.
Excellent environment to receive personal training from. Ashley is a dedicated individual that takes the time to learn your specific needs.
Ashley will make you feel your strong in the gym and in life!!!
Full of energy, positive encouragement and pushing you past your limits! She'll whip you into shape in no time. All while making working out and getting fit FUN !
The absolute best training experience I have ever had! Customized for me specifically and ever evolving to match my personal goals, Ashley constantly goes above and beyond.
The absolute best training experience I have ever had! Customized for me specifically and ever evolving to match my personal goals, Ashley constantly goes above and beyond.
I love this trainer! They are completely flexible with my busy schedule. I had been debating on whether I would keep up with the gym but with Ashley's training and daily encouragements here I am going to the gym 3-4 times a week! I know I wouldn't be doing this if it weren't for Ashley!
Ashley is great! I'm not local, but I needed someone to write workouts for me so I actually do them and don't get overwhelmed trying to figure it out myself.
She listened to all my needs and goals, and writes very reasonable but challenging workouts that are clearly tailored to my stated goals. The amount of care and attention you get for the price is unbeatable and I'd recommend her to anybody :)
I have followed Ashley since her blood clot. It is truly amazing from where she was and where she is now. Her story could and should motivate the average person. She is a trainer that will take the time to find out what works for you. She will not only help you lose weight but she will help you become strong mentally and physically. A lot of trainers do the same exercises for every client. She will push you and help you reach your goals but catering a workout plan just for you.
I have had multiple trainers in the past and none of them have been as amazing as Ashley Day! She really focuses the work outs to what works well for my body and what will work best for my goals. She pushes me as hard as I can go, further than I would push myself. She mixes up the work outs often so I never feel bored with what we are doing! Ashley really knows her stuff and she's always watching me to make sure I am doing everything properly so I don't hurt myself and I gain the most out of the work out! She also gives me work outs to do when I am not with her!
I couldn't ask for a better trainer! Personable, smart, tough and affordable! Perfect combo!!
Ashley is amazing! I was truly a beginner when I walked in to meet her. I could barely hold any weights without almost passing out, and she didn't judge me or make me feel intimidated at all. She made me feel like I belonged there along with everyone else! She is supportive, and a great motivator. She has also become a great friend. I know that I can count on her to support me and root for me not only in the gym, but outside of it as well. She has helped me see my strength when I didn't know it even existed.
I love this trainer! They are completely flexible with my busy schedule. I had been debating on whether I would keep up with the gym but with Ashley's training and daily encouragements here I am going to the gym 3-4 times a week! I know I wouldn't be doing this if it weren't for Ashley!
I have followed Ashley since her blood clot. It is truly amazing from where she was and where she is now. Her story could and should motivate the average person. She is a trainer that will take the time to find out what works for you. She will not only help you lose weight but she will help you become strong mentally and physically. A lot of trainers do the same exercises for every client. She will push you and help you reach your goals but catering a workout plan just for you.
I have followed Ashley since her blood clot. It is truly amazing from where she was and where she is now. Her story could and should motivate the average person. She is a trainer that will take the time to find out what works for you. She will not only help you lose weight but she will help you become strong mentally and physically. A lot of trainers do the same exercises for every client. She will push you and help you reach your goals but catering a workout plan just for you.
Ashley is great! I'm not local, but I needed someone to write workouts for me so I actually do them and don't get overwhelmed trying to figure it out myself.
She listened to all my needs and goals, and writes very reasonable but challenging workouts that are clearly tailored to my stated goals. The amount of care and attention you get for the price is unbeatable and I'd recommend her to anybody :)
Ashley is great! I'm not local, but I needed someone to write workouts for me so I actually do them and don't get overwhelmed trying to figure it out myself.
She listened to all my needs and goals, and writes very reasonable but challenging workouts that are clearly tailored to my stated goals. The amount of care and attention you get for the price is unbeatable and I'd recommend her to anybody :)
Ashley is amazing! I was truly a beginner when I walked in to meet her. I could barely hold any weights without almost passing out, and she didn't judge me or make me feel intimidated at all. She made me feel like I belonged there along with everyone else! She is supportive, and a great motivator. She has also become a great friend. I know that I can count on her to support me and root for me not only in the gym, but outside of it as well. She has helped me see my strength when I didn't know it even existed.
Ashley is amazing! I was truly a beginner when I walked in to meet her. I could barely hold any weights without almost passing out, and she didn't judge me or make me feel intimidated at all. She made me feel like I belonged there along with everyone else! She is supportive, and a great motivator. She has also become a great friend. I know that I can count on her to support me and root for me not only in the gym, but outside of it as well. She has helped me see my strength when I didn't know it even existed.
I have had multiple trainers in the past and none of them have been as amazing as Ashley Day! She really focuses the work outs to what works well for my body and what will work best for my goals. She pushes me as hard as I can go, further than I would push myself. She mixes up the work outs often so I never feel bored with what we are doing! Ashley really knows her stuff and she's always watching me to make sure I am doing everything properly so I don't hurt myself and I gain the most out of the work out! She also gives me work outs to do when I am not with her!
I couldn't ask for a better trainer! Personable, smart, tough and affordable! Perfect combo!!
I have had multiple trainers in the past and none of them have been as amazing as Ashley Day! She really focuses the work outs to what works well for my body and what will work best for my goals. She pushes me as hard as I can go, further than I would push myself. She mixes up the work outs often so I never feel bored with what we are doing! Ashley really knows her stuff and she's always watching me to make sure I am doing everything properly so I don't hurt myself and I gain the most out of the work out! She also gives me work outs to do when I am not with her!
I couldn't ask for a better trainer! Personable, smart, tough and affordable! Perfect combo!!
