| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 09:00 am -01:00 pm |
| Sat | 09:00 am -12:00 pm |
| Sun | 06:30 pm -07:30 pm |
Got a chance to try out a free class of hot yoga upon the recommendation of friends and had enjoyed the one hour plus of breathing, stretching and simply focus on the here-&-now.
Yoga mats and blocks are available for you to use if you don't have one and the instructions are easy to follow. If you are new to yoga, simply tell the instructor and he/she will be more than willing to check on your poses throughout the class.
Hot yoga, as the name implies, is done in a very warm environment as they turn on the heaters all around the perimeter of the space. You can stay in the middle of the room if you don't want to be too warm along the walls.
Anyway, having practice yoga on and off for the last two years, hot yoga is a nice alternative way. Being in a warm space, your muscles warm and loosen up faster. Do hydrate well as you will be perspiring alot. And bring a towel as you will be dripping wet!
My favorite studio in the city for Yoga and Barre! BYB creates an open environment for all levels of fitness. The community is fun and supportive, and the teachers are welcoming and diverse. If you don't love one teacher's style, keep going - they're all very different and you will no doubt find a class and teacher you connect with. Highly recommend, something and someone for everyone at BYB!
Love it here! You would too!
Ill start off by saying this. My mother came in just yesterday. Shes been coming for a couple weeks now. And she was a tad bit late this time, which she says many of others come in late all the time. And the instructor that was teaching came up to my mother, and asked if she had a medical condition. As my mother told her her knees were bad at that. The lady continued to asked my mother to leave with no reason. And made my mother look like a fool in front of people. As she proceeded to tell her to leave as my mother paid to be there. She had everyone looking at her as if she was a criminal or something. As my mom is in her 50 the audacity to even do that pretty much tell her to get out and as she leaves the lady locks the door as if shes about to do something bad. Like im appalled and frustrated im writing this to whoever will read. And yes my mother is African American, and my mother would never bring this up but to say shes the only other black woman that goes in there she says she only ever sees one other African American. I hate to bring in the race card as i have many multi cultural friends and family. I am sickened that someone would try to humiliate a person because they are late, or the color of their skin. Then locks the doors on a paying customer. I wish no one would go here to experience this. This is horrible and i will find the instructions name. Because this isn't right. Never will i ever reccomend this place to anyone. Im so mad that i heard this at 6 in the morning im beyond ready to call the GM or owner. This is sick and you need to be out of Oklahoma
Theres no time for that here as were growing.
Amazing teachers! I have a lot of trouble in class lead settings. I shy away from classes but I Loved these ladies so much! I'm so glad I tried their barre class, it was fun, energizing and very well thought.
I was only in Okc visiting, but am so happy I came across your studio! All of your instructors are amazing and I am in love with your hot yoga and barre classes. Highly recommend to anyone interested in a great workout in great environment. Thanks for making a newbie like me feel welcomed, and making my visit here that much more memorable.
I had never done yoga before I joined Balance Yoga Barre and now I'm addicted/obsessed. I look forward to my classes every week (even the 6am ones)! The classes are perfect for beginners and advanced yogis. The barre classes are fun and challenging, as well. After a little over a month of classes, I already feel like I am advancing in my practice. The instructors are the best! They make me feel comfortable and help me improve my postures. I highly recommend Balance Yoga Barre!
I'm a beginner and love it
I really enjoyed this studio. The barre class was so fun and made me feel so good! It was nice to have an upbeat workout that kept me going and went by so fast. I also loved the core class, and could feel the work the next day! By far, the best classes I have taken.
I was only in Okc visiting, but am so happy I came across your studio! All of your instructors are amazing and I am in love with your hot yoga and barre classes. Highly recommend to anyone interested in a great workout in great environment. Thanks for making a newbie like me feel welcomed, and making my visit here that much more memorable.
I was only in Okc visiting, but am so happy I came across your studio! All of your instructors are amazing and I am in love with your hot yoga and barre classes. Highly recommend to anyone interested in a great workout in great environment. Thanks for making a newbie like me feel welcomed, and making my visit here that much more memorable.
I really enjoyed this studio. The barre class was so fun and made me feel so good! It was nice to have an upbeat workout that kept me going and went by so fast. I also loved the core class, and could feel the work the next day! By far, the best classes I have taken.
I really enjoyed this studio. The barre class was so fun and made me feel so good! It was nice to have an upbeat workout that kept me going and went by so fast. I also loved the core class, and could feel the work the next day! By far, the best classes I have taken.
Amazing teachers! I have a lot of trouble in class lead settings. I shy away from classes but I Loved these ladies so much! I'm so glad I tried their barre class, it was fun, energizing and very well thought.
Amazing teachers! I have a lot of trouble in class lead settings. I shy away from classes but I Loved these ladies so much! I'm so glad I tried their barre class, it was fun, energizing and very well thought.
I had never done yoga before I joined Balance Yoga Barre and now I'm addicted/obsessed. I look forward to my classes every week (even the 6am ones)! The classes are perfect for beginners and advanced yogis. The barre classes are fun and challenging, as well. After a little over a month of classes, I already feel like I am advancing in my practice. The instructors are the best! They make me feel comfortable and help me improve my postures. I highly recommend Balance Yoga Barre!
I had never done yoga before I joined Balance Yoga Barre and now I'm addicted/obsessed. I look forward to my classes every week (even the 6am ones)! The classes are perfect for beginners and advanced yogis. The barre classes are fun and challenging, as well. After a little over a month of classes, I already feel like I am advancing in my practice. The instructors are the best! They make me feel comfortable and help me improve my postures. I highly recommend Balance Yoga Barre!
