| Mon | 05:00 am - 09:00 pm |
| Tue | 05:00 am - 09:00 pm |
| Wed | 05:00 am - 09:00 pm |
| Thu | 05:00 am - 09:00 pm |
| Fri | 05:00 am - 09:00 pm |
| Sat | 07:00 am - 04:00 pm |
A+ has the best personal training I have ever seen. My wife and I signed up to loose weight before our wedding. We both lost over 30 lbs in around 5 months. They gave us a diet plan to follow that was easy to stick to, and the traning was very personalized and took into account any limitations we may have had. We have never done the same workout twice which has kept the workouts interesting and challenging. All the trainers are very friendly. I can recommend them highly. If you need to loose weight go to A+ and do what they say and you'll watch the lbs drop off.
I love this place! The staff is amazing--friendly, encouraging, and very knowledgeable! Every workout routine is different and specially tailored for each client. I recommend anyone looking for personal training to try A+ Fitness!
A+ Fitness is an awesome place to get started and/or grow in your fitness. The trainers are fantastic and the facility is nice and private. No work out is ever the same, and you will see results.
A+ Fitness is an awesome place to get started and/or grow in your fitness. The trainers are fantastic and the facility is nice and private. No work out is ever the same, and you will see results.
My experience with A+ fitness has been nothing short of amazing! The trainers are very welcoming and provide a positive and comfortable environment.
My experience with A+ fitness has been nothing short of amazing! The trainers are very welcoming and provide a positive and comfortable environment.
A+ Fitness is the best! They take the time to design workouts around my personal needs and goals. Their passion and desire to help me progress really shows. I have improved a lot with them and highly recommend them to anyone.
A+ Fitness is the best! They take the time to design workouts around my personal needs and goals. Their passion and desire to help me progress really shows. I have improved a lot with them and highly recommend them to anyone.
I highly recommend A+ Fitness! I have been working with Master Trainer for several months now and have only great things to say about him. He is a great motivator and always shows up to our sessions with a positive attitude. The workouts he creates are never boring as he always mixes it up with something new and challenging.
I highly recommend A+ Fitness! I have been working with Master Trainer for several months now and have only great things to say about him. He is a great motivator and always shows up to our sessions with a positive attitude. The workouts he creates are never boring as he always mixes it up with something new and challenging.
I've been a client with A+ Fitness for about 3 months now and the results have been fantastic. As a runner, I was aiming to lose some weight, improve my cardio and generate some additional muscle endurance for those longer runs. To date, I've accomplished these goals and more. Not only have I reduced my body fat by over 10%, but have seen noticeable strength gains and a nice improvement in pace. Master Trainer Benman possess years of knowledge and experience. He is courteous and customer-service oriented while creating a workout plan specifically catered to your fitness level and goals. He mixes up workouts to drive maximum results while preventing plateaus and is always available to provide advice on proper diet, technique, and workout plans outside the gym. He stays current on the latest fitness and dietary studies and is consistently incorporating new learnings to improve his workouts and advice even more. I highly recommend A+ Fitness to anybody looking to achieve their fitness goals with real results through proper training, healthy diet and top-notch coaching.
Started going in October to just improve overall health. Wanted to gain muscle as I have lost 60 lbs on keto. In 1 month dropped 12 lbs of fat and put on 6 lbs of muscle. Labwork from doctor shows everything is improved. Master trainer Roderick knows how to train you using proper form. Don't be cheap on yourself with a gym membership. You get what you pay for and you only get quality here.
A+ Fitness Master Trainer Roderick Benman has helped me attain my fitness goals. I have seen a big improvement in strength, fitness and body tone over a 4 month period. Roderick is a great motivator and works well with my limitations to achieve the goals I set for myself.
First and foremost Roderick at A+ Fitness is without a doubt the most professional trainer I have ever worked with, always on time, never cancel appointments, always changes the workout routine and he is very attune to what I can and can't do physical. With time I have gone from obese with little to no endurance to much higher muscle mass than I ever had before. My weight lost has been slow but consistent and my strength has improve greatly. More importantly Roderick has taught me to make time for myself and helped me through changing life habits for the better. I still have a ways to go to meet my goals, but I know with A+ Fitness team my goals are achievable. Roderick has become not only my trainer he is my psychologist and mentor.
I have been personally going here since July 2016 and it has been nothing short of a wonderful experience. Master Trainer Roderick Benman knows what he's talking about and the atmosphere is very chill and relaxed.
It is expensive but if you are willing to put in the effort it takes to get fit, it is worth every penny.
I've been working with Roderick for about 10 and I've lost about 60 lbs! He's been a phenomenal trainer and I really like his friendly attitude. He's highly knowledgeable about fitness and nutrition and I haven't had the same work out twice. He's also given me great tips on my diet that have really helped me out. In the 10 months I've been training with A+ Fitness, my fitness has improved drastically and I'm doing things that I haven't done in years! Roderick is a great accountability partner and is always available to talk to throughout the week if you're struggling with stress or eating poorly. I worked with a different trainer for over 6 months in the past and didn't get half the results that I got with Roderick in 2 months. Other trainers don't seem to care about you personally and just want to get you in and out but Roderick is much different. He also has his own studio to work out in which is much better than going to a crowded gym. You don't have to wait for equipment and you get personalized one and one training. I would highly recommend him!
I loved going with Roderick it was the highlight of my day. He can be strict but only because he wants the best results for you. I agree with everyone else he is very knowledgeable and truly cares, this is what kept me coming back. However, sadly I moved away from Oklahoma to Kansas (about 4 hrs) I had about 5 one hour sessions left, so you can imagine where my frustration comes in, it's a decent amount. I reached out to Roderick about a refund. I understand normally refunds are not given, but I thought it fair because I was unable to attend anymore, NOT unwilling to attend, but unable, due to distance. I even offered he attach a penalty so I wouldn't lose out on the sessions AND what I paid, and so he wouldn't lose out either. I suggested he refund only half, I thought this fair. For about 3 weeks now I have been texting him concerning this matter and he does not reach out to me. Believe me I have not been confrontational at all, I even have the texts to account for this. It's a shame that he would let this happen, lose a client and a friend (after our conversations, I thought we were this). My suggestion for potential clients is, pay as you go, you never know if you get moved around or something happens that you can no longer attend, even if you wanted to. Really changed the way I saw him and that is very sad.
A+ Fitness Master Trainer Roderick Benman has helped me attain my fitness goals. I have seen a big improvement in strength, fitness and body tone over a 4 month period. Roderick is a great motivator and works well with my limitations to achieve the goals I set for myself.
I have been personally going here since July 2016 and it has been nothing short of a wonderful experience. Master Trainer Roderick Benman knows what he's talking about and the atmosphere is very chill and relaxed.
It is expensive but if you are willing to put in the effort it takes to get fit, it is worth every penny.
I've been working with Roderick for about 10 and I've lost about 60 lbs! He's been a phenomenal trainer and I really like his friendly attitude. He's highly knowledgeable about fitness and nutrition and I haven't had the same work out twice. He's also given me great tips on my diet that have really helped me out. In the 10 months I've been training with A+ Fitness, my fitness has improved drastically and I'm doing things that I haven't done in years! Roderick is a great accountability partner and is always available to talk to throughout the week if you're struggling with stress or eating poorly. I worked with a different trainer for over 6 months in the past and didn't get half the results that I got with Roderick in 2 months. Other trainers don't seem to care about you personally and just want to get you in and out but Roderick is much different. He also has his own studio to work out in which is much better than going to a crowded gym. You don't have to wait for equipment and you get personalized one and one training. I would highly recommend him!
First and foremost Roderick at A+ Fitness is without a doubt the most professional trainer I have ever worked with, always on time, never cancel appointments, always changes the workout routine and he is very attune to what I can and can't do physical. With time I have gone from obese with little to no endurance to much higher muscle mass than I ever had before. My weight lost has been slow but consistent and my strength has improve greatly. More importantly Roderick has taught me to make time for myself and helped me through changing life habits for the better. I still have a ways to go to meet my goals, but I know with A+ Fitness team my goals are achievable. Roderick has become not only my trainer he is my psychologist and mentor.
The best trainer in the woooooorld!!!
