Micaela Stroup
October 25, 2017 13:22
I first started CrossFit with absolutely no experience in working out this way. I've heard about CrossFit through friends and eventually decided to give it a try. I researched the boxes in Broken Arrow and Tulsa trying to find the best one for me and I started with Ideal. My first day, the members introduced themselves to me and were very welcoming. Daryl, the coach, was extremely welcoming and knowledgable and I knew that I could trust him as a coach. I've heard the negative stigma about CrossFit and it's easy to get injured, but right off the bat I could tell that Daryl knew how to prevent this. He actually focuses a lot on form and the ways to prevent injury. This place is just incredible. I know that I can become the best I can be and receive great, personal coaching. The people at this box are friendly and welcoming and you can tell that we are all a community and family and always looking to add more. My first day I was cheered on by the coach and the people I had just met! Definitely made me want to keep coming back. It's a positive encouraging environment and you'd be crazy not to join here!