| Mon | 05:15 am - 06:30 pm |
| Tue | 05:15 am - 06:30 pm |
| Wed | 05:15 am - 06:30 pm |
| Thu | 05:15 am - 06:30 pm |
| Fri | 05:15 am - 06:30 pm |
| Sat | 09:00 am - 11:00 am |
I joined the program offered in March and April while gyms were closed. Fenix offers incredible daily workouts that can be modified to your level and also helps you push past your perceived limits. It also offers a strong community and Jaime Espalin, the owner, is a great leader. I highly recommend Fenix!
About 2 months ago I had finally made up my mind to lose weight & get healthy. I had started clean eating and needed to add exercise, but wasn't sure where to start. I need personal training to show me the technics. I took advantage of the two week trial with my family. All three of us love the daily workouts coach plans. We get a personal trainer & workout at our own pace all in one. We are challenged, but coach will modify workouts to fit your needs ( I have bad knees) his knowledge is extensive.Coach has the biggest heart, he cares about everyone. It is evident from watching the other members at the gym interact with him & each other. These people are there to help & encourage you on your journey as well. It truly is one big family. So glad we chose this gym for our journey!!!
Fenix is an awesome culture and community of overall fitness and health that goes further than just the brick and mortar building. Coach Jaime has put his blood sweat, and tears into building this community and continually learning then teaching. Love this gym.
This ain't your dad's gym! Well unless your dad goes here!! There is no other place like it to train. Weather your looking to get super strong or in shape this is the place to be! Coach Jaime is the best at what he does and he has the knowledge and passion to provide excellent training. He also gets to know everyone on a personal level. At Fenix it's not just about taking care of the body, but your mind and soul. As many of us say we love our Fenix family!! (Olympic lifting, powerlifting, bodybuilding, etc...) It's all here!
This ain't your dad's gym! Well unless your dad goes here!! There is no other place like it to train. Weather your looking to get super strong or in shape this is the place to be! Coach Jaime is the best at what he does and he has the knowledge and passion to provide excellent training. He also gets to know everyone on a personal level. At Fenix it's not just about taking care of the body, but your mind and soul. As many of us say we love our Fenix family!! (Olympic lifting, powerlifting, bodybuilding, etc...) It's all here!
I love Fenix Strength & Conditioning!! I can work out in a competitive but supportive environment with all my friends and family. Coach Jaime is always watching to make sure that we have the correct form to prevent injury (and to make sure that we're not slacking off). I go to Fenix because it's an hour out of my day where I don't have to think about my stressors, and it helps me stay centered and focused throughout the week. The environment at Fenix makes fitness fun and challenging, and I'm always looking forward to the constant changes and additions that Coach is making to make Fenix the best in Tulsa!!
I love Fenix Strength & Conditioning!! I can work out in a competitive but supportive environment with all my friends and family. Coach Jaime is always watching to make sure that we have the correct form to prevent injury (and to make sure that we're not slacking off). I go to Fenix because it's an hour out of my day where I don't have to think about my stressors, and it helps me stay centered and focused throughout the week. The environment at Fenix makes fitness fun and challenging, and I'm always looking forward to the constant changes and additions that Coach is making to make Fenix the best in Tulsa!!
Exactly what you want and need from a gym! A coach who CARES about you seeing results (in all aspects of your life) and a community within to help and motivate you to be better. Don't look anymore, just join
Exactly what you want and need from a gym! A coach who CARES about you seeing results (in all aspects of your life) and a community within to help and motivate you to be better. Don't look anymore, just join
I know a lot of people can argue or go back and forth about how awesome their gym is. When reality finally hits in take a moment and google this gym. Walk in. Meet the owner/coach. Talk to the people. Feel the environment. I have been to gyms across the United States. I have to say by far the greatest space to spend an hour and a half or more if you're feeling up to it. The people will never judge, only encourage. They show up everyday ready to work and push the person next to them. If you feel like you just need some one to help or support you, there will be no shortage of that here. All are welcome. All are pushed. Come check it out. "Tomorrow will be different."
I know a lot of people can argue or go back and forth about how awesome their gym is. When reality finally hits in take a moment and google this gym. Walk in. Meet the owner/coach. Talk to the people. Feel the environment. I have been to gyms across the United States. I have to say by far the greatest space to spend an hour and a half or more if you're feeling up to it. The people will never judge, only encourage. They show up everyday ready to work and push the person next to them. If you feel like you just need some one to help or support you, there will be no shortage of that here. All are welcome. All are pushed. Come check it out. "Tomorrow will be different."
Great quality coaching. Friendly environment. Safe clean facility.
The Fenix experience is different than any other gym! Fenix offers multiple types of strength and conditioning programs tailor made for your individual needs. Nobody is left behind at Fenix. If you have a limitation, coach Jaime will give you alternate exercises. We train together and lift each other up each and every session. Never the same training session twice either! Always fresh and exciting. I have gained much more than muscle! There is something to look forward to each session! Give Fenix a try! It's a life changer!
The Fenix experience is different than any other gym! Fenix offers multiple types of strength and conditioning programs tailor made for your individual needs. Nobody is left behind at Fenix. If you have a limitation, coach Jaime will give you alternate exercises. We train together and lift each other up each and every session. Never the same training session twice either! Always fresh and exciting. I have gained much more than muscle! There is something to look forward to each session! Give Fenix a try! It's a life changer!
Absolutely love this gym and what it stands for. As a runner, cyclist And overall fitness enthusiast I can get a great physical strength training workout here along side some great people as we also strengthen our minds. Coach Jaime really cares about his people and his equipment. Ladies, don't be intimidated to come train at a lifting gym. There are as many women and there are men and the ladies are super helpful everyday women who just desire to be strong inside and out. No divas or douche types here.
I LOVE THIS PLACE! Coach Jaime's training is intense, measured, focused, and most of all FUN. I get to lift with an amazing group of people that encourage each other at every workout. I live in a perpetual state of SORE so I know my muscles are always being challenged. My body comp has seen so much change. I started at 17.5% body fat and dropped it to 10.5% without losing any weight. Coach Jaime is there every step of the way with a smile, excitement & information to help in any way you can. Couldn't ask for a better place!
I have nothing but positive things to say about Fenix. Best gym in Tulsa and an awesome coach that cares about your form, goals, and will not let you give up. This gym is my get away. As soon as I walk in, all my stress and worries disappear. I have become a much stronger person not just physically, but mentally as well. Positive atmosphere, fun and friendly environment. We are a family here at Fenix, and would love for you to come and join us.
There are so many incredible things about Fenix! I sustained a back injury a year ago and was scared of returning to a workout program. After contacting Coach Jaime I began at Fenix Strength and Conditioning, now 6 months later I'm stronger than I have ever been. The changes I have seen in my body are incredible.
The program is consistent yet always challenging! Jaime leads and coaches in a way that helps each of us desire to push to our max and put in the work. Proper form is taught and constantly reenforced.
I absolutely love the positive environment and community Fenix offers, that being said it's not a social hour- it's an hour focused on building strength.
One of the things that sets Fenix apart is Jaime cares individually about your goals- he even has us write them on a wall in the gym so we can be held accountable. He knows it's up to the individual to reach those goals but also comes alongside us in ways that propel, teach and inspire us to work hard to do so!
We also take time to recover properly. Coach Jaime offers occasional workshops where he brings in professionals who specialize in body care to teach us proper stretching and recovery techniques. We are able to implement what we learn post workout. It's great! If you want a well rounded, challenging, life and body changing lifting program come to Fenix!
I LOVE THIS PLACE! Coach Jaime's training is intense, measured, focused, and most of all FUN. I get to lift with an amazing group of people that encourage each other at every workout. I live in a perpetual state of SORE so I know my muscles are always being challenged. My body comp has seen so much change. I started at 17.5% body fat and dropped it to 10.5% without losing any weight. Coach Jaime is there every step of the way with a smile, excitement & information to help in any way you can. Couldn't ask for a better place!
There are so many incredible things about Fenix! I sustained a back injury a year ago and was scared of returning to a workout program. After contacting Coach Jaime I began at Fenix Strength and Conditioning, now 6 months later I'm stronger than I have ever been. The changes I have seen in my body are incredible.
The program is consistent yet always challenging! Jaime leads and coaches in a way that helps each of us desire to push to our max and put in the work. Proper form is taught and constantly reenforced.
I absolutely love the positive environment and community Fenix offers, that being said it's not a social hour- it's an hour focused on building strength.
One of the things that sets Fenix apart is Jaime cares individually about your goals- he even has us write them on a wall in the gym so we can be held accountable. He knows it's up to the individual to reach those goals but also comes alongside us in ways that propel, teach and inspire us to work hard to do so!
We also take time to recover properly. Coach Jaime offers occasional workshops where he brings in professionals who specialize in body care to teach us proper stretching and recovery techniques. We are able to implement what we learn post workout. It's great! If you want a well rounded, challenging, life and body changing lifting program come to Fenix!
Absolutely love this gym and what it stands for. As a runner, cyclist And overall fitness enthusiast I can get a great physical strength training workout here along side some great people as we also strengthen our minds. Coach Jaime really cares about his people and his equipment. Ladies, don't be intimidated to come train at a lifting gym. There are as many women and there are men and the ladies are super helpful everyday women who just desire to be strong inside and out. No divas or douche types here.
Strongest Gym in TULSA!
