Mon 06:30 am -09:00 pm
Tue 06:30 am -09:00 pm
Wed 06:30 am -09:00 pm
Thu 06:30 am -09:00 pm
Fri 06:30 am -07:00 pm
Sat 10:00 am -01:00 pm
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Reviews

Rated 4.9/5 based on 28 customer reviews.
March 26, 2020 17:30

I tried several Crossfit gyms across Fayetteville when I first moved here, and Crossfit Metanoia was by far the best organized, coached and equipped. It doesn't matter if you are a beginner or been a Crossfitter for years, Metanoia will work and train with you & the community is great!

January 6, 2020 18:42

I just did my first workout at CrossFit Metanoia. It was a lot of fun and challenging. The coaches are really nice and very knowledgeable. The members are nice and encouraging. I will be making CrossFit Metanoia my new CrossFit home here in Fayetteville.

January 6, 2020 18:42

I just did my first workout at CrossFit Metanoia. It was a lot of fun and challenging. The coaches are really nice and very knowledgeable. The members are nice and encouraging. I will be making CrossFit Metanoia my new CrossFit home here in Fayetteville.

January 4, 2020 21:44

Dropped in to do open gym. Nice equipment (HSPU wall is corrugated and awkward). Class seemed well run (warm up, WOD; mobility/cool down with explanations). Got an email later saying first two drop ins were free but we paid so not sure on that

September 29, 2019 19:47

Very nice facility! Russ was super timely on responding to my drop in request via email, and Lisa was so knowledgeable, friendly, and motivating as she instructed the class! Thanks CrossFit Metanoia!

September 4, 2018 19:24

Very friendly and knowledgeable staff. I am a beginner in CrossFit, so I am quite concerned about my form with some of the more complex movements. The staff walked me through everything to ensure I was doing everything correctly. I plan on getting a membership.

September 4, 2018 19:24

Very friendly and knowledgeable staff. I am a beginner in CrossFit, so I am quite concerned about my form with some of the more complex movements. The staff walked me through everything to ensure I was doing everything correctly. I plan on getting a membership.

August 21, 2018 18:20

The Kids Crossfit program at Crossfit Metanoia is great! My son goes and he is always bugging me - "is today a Kids Crossfit day?" It is a well-structured, fun program with age appropriate exercise and activities. I have seen him grow in confidence and in strength - this is not adult crossfit for kids, it is a true kids program. I would recommend it for all ages and abilities & Coach Lisa is awesome! Margaret K.

August 21, 2018 18:20

The Kids Crossfit program at Crossfit Metanoia is great! My son goes and he is always bugging me - "is today a Kids Crossfit day?" It is a well-structured, fun program with age appropriate exercise and activities. I have seen him grow in confidence and in strength - this is not adult crossfit for kids, it is a true kids program. I would recommend it for all ages and abilities & Coach Lisa is awesome! Margaret K.

July 7, 2018 20:10

Long time crossfit admirer and was hesitant to try it out, I took the plunge one day and dropped in for a class and was blown away by the professionalism and friendliness of the staff and members. Ernie and Russ made me and my wife feel like part of the team from the beginning and all the coaches were super helpful for all levels of knowledge! Long story short, great environment for growth and a great community.

July 7, 2018 20:10

Long time crossfit admirer and was hesitant to try it out, I took the plunge one day and dropped in for a class and was blown away by the professionalism and friendliness of the staff and members. Ernie and Russ made me and my wife feel like part of the team from the beginning and all the coaches were super helpful for all levels of knowledge! Long story short, great environment for growth and a great community.

April 28, 2018 17:05

Fantastic gym. The coaches really care about form and pay close attention to every member in a class. This is the gym I bring friends and family to when they are interested in Crossfit.

April 28, 2018 17:05

Fantastic gym. The coaches really care about form and pay close attention to every member in a class. This is the gym I bring friends and family to when they are interested in Crossfit.

March 17, 2018 13:57

Outstanding gym and workouts. Coach Ernie knows his stuff. Ernie teaches a great class and will help you stretch pretty good prior to classes. Always enjoy coming out here.

March 17, 2018 13:57

Outstanding gym and workouts. Coach Ernie knows his stuff. Ernie teaches a great class and will help you stretch pretty good prior to classes. Always enjoy coming out here.

November 30, 2017 06:22

Had the chance to drop in for a couple days, great gym, very welcoming and professional coaches.

November 30, 2017 06:22

Had the chance to drop in for a couple days, great gym, very welcoming and professional coaches.

October 25, 2017 06:29

Excellent ownership and facility. Very accommodating, I dropped in from out of town and the owner took the time to coach every min of my entire hour long workout like I was a long time member. Highly recommend!

October 25, 2017 06:29

Crossfit Metanoia is amazing. I went to a free Saturday workout before learning about CrossFit and I've been hooked ever since. Everyone has been super supportive in workouts and outside of the box. I'm even eating better. It's an amazing community with men and women of all fitness levels. Russ and Ernie are great, well educated coaches and make sure I'm using good form and not exacerbating injuries I had when I started. For the first time in my life I find it more important to be FIT than skinny. That's a good feeling.

October 25, 2017 06:29

Words will only diminish the rating of 5 stars!

October 25, 2017 06:29

Dropped-in for a lunchtime class. In town from LA visiting family. This box is spacious, clean, and overall awesome! I haven't been doing CrossFit for very long, so I still need knowledgeable guidance at times. Ernest was a great coach! Next time I'm in town, I'll definitely be back!

October 25, 2017 06:29

Awesome coaches, quality equipment, thorough warmup, WOD, and mobility. Super friendly to drop ins! Thanks again!

October 6, 2017 15:28

Words will only diminish the rating of 5 stars!

May 1, 2017 09:46

Awesome coaches, quality equipment, thorough warmup, WOD, and mobility. Super friendly to drop ins! Thanks again!

May 1, 2017 09:46

Awesome coaches, quality equipment, thorough warmup, WOD, and mobility. Super friendly to drop ins! Thanks again!

February 2, 2017 21:20

Excellent ownership and facility. Very accommodating, I dropped in from out of town and the owner took the time to coach every min of my entire hour long workout like I was a long time member. Highly recommend!

November 1, 2016 18:33

Dropped-in for a lunchtime class. In town from LA visiting family. This box is spacious, clean, and overall awesome! I haven't been doing CrossFit for very long, so I still need knowledgeable guidance at times. Ernest was a great coach! Next time I'm in town, I'll definitely be back!

January 3, 2016 20:58

Absolutely love this place!! Everyone from the coaches to the members have been extremely welcoming to me and my family!! They are very experienced coaches and work with all levels of athletes. I'm impressed with the modifications they have made for me for each movement to ensure I get a great workout...even though I have old injuries I am working through! They focus on safety and do a great job highlighting mobility work after each workout. All around great gym!! Super clean and well equipped!! Would highly recommend!!

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