| Mon | 06:30 am - 09:00 pm |
| Tue | 06:30 am - 09:00 pm |
| Wed | 06:30 am - 09:00 pm |
| Thu | 06:30 am - 09:00 pm |
| Fri | 06:30 am - 07:00 pm |
| Sat | 10:00 am - 01:00 pm |
I tried several Crossfit gyms across Fayetteville when I first moved here, and Crossfit Metanoia was by far the best organized, coached and equipped. It doesn't matter if you are a beginner or been a Crossfitter for years, Metanoia will work and train with you & the community is great!
I just did my first workout at CrossFit Metanoia. It was a lot of fun and challenging. The coaches are really nice and very knowledgeable. The members are nice and encouraging. I will be making CrossFit Metanoia my new CrossFit home here in Fayetteville.
I just did my first workout at CrossFit Metanoia. It was a lot of fun and challenging. The coaches are really nice and very knowledgeable. The members are nice and encouraging. I will be making CrossFit Metanoia my new CrossFit home here in Fayetteville.
Dropped in to do open gym. Nice equipment (HSPU wall is corrugated and awkward). Class seemed well run (warm up, WOD; mobility/cool down with explanations). Got an email later saying first two drop ins were free but we paid so not sure on that
Very nice facility! Russ was super timely on responding to my drop in request via email, and Lisa was so knowledgeable, friendly, and motivating as she instructed the class! Thanks CrossFit Metanoia!
Very friendly and knowledgeable staff. I am a beginner in CrossFit, so I am quite concerned about my form with some of the more complex movements. The staff walked me through everything to ensure I was doing everything correctly. I plan on getting a membership.
Very friendly and knowledgeable staff. I am a beginner in CrossFit, so I am quite concerned about my form with some of the more complex movements. The staff walked me through everything to ensure I was doing everything correctly. I plan on getting a membership.
The Kids Crossfit program at Crossfit Metanoia is great! My son goes and he is always bugging me - "is today a Kids Crossfit day?" It is a well-structured, fun program with age appropriate exercise and activities. I have seen him grow in confidence and in strength - this is not adult crossfit for kids, it is a true kids program. I would recommend it for all ages and abilities & Coach Lisa is awesome! Margaret K.
The Kids Crossfit program at Crossfit Metanoia is great! My son goes and he is always bugging me - "is today a Kids Crossfit day?" It is a well-structured, fun program with age appropriate exercise and activities. I have seen him grow in confidence and in strength - this is not adult crossfit for kids, it is a true kids program. I would recommend it for all ages and abilities & Coach Lisa is awesome! Margaret K.
Long time crossfit admirer and was hesitant to try it out, I took the plunge one day and dropped in for a class and was blown away by the professionalism and friendliness of the staff and members. Ernie and Russ made me and my wife feel like part of the team from the beginning and all the coaches were super helpful for all levels of knowledge! Long story short, great environment for growth and a great community.
Long time crossfit admirer and was hesitant to try it out, I took the plunge one day and dropped in for a class and was blown away by the professionalism and friendliness of the staff and members. Ernie and Russ made me and my wife feel like part of the team from the beginning and all the coaches were super helpful for all levels of knowledge! Long story short, great environment for growth and a great community.
Fantastic gym. The coaches really care about form and pay close attention to every member in a class. This is the gym I bring friends and family to when they are interested in Crossfit.
Fantastic gym. The coaches really care about form and pay close attention to every member in a class. This is the gym I bring friends and family to when they are interested in Crossfit.
Outstanding gym and workouts. Coach Ernie knows his stuff. Ernie teaches a great class and will help you stretch pretty good prior to classes. Always enjoy coming out here.
Outstanding gym and workouts. Coach Ernie knows his stuff. Ernie teaches a great class and will help you stretch pretty good prior to classes. Always enjoy coming out here.
Had the chance to drop in for a couple days, great gym, very welcoming and professional coaches.
Had the chance to drop in for a couple days, great gym, very welcoming and professional coaches.
Excellent ownership and facility. Very accommodating, I dropped in from out of town and the owner took the time to coach every min of my entire hour long workout like I was a long time member. Highly recommend!
Crossfit Metanoia is amazing. I went to a free Saturday workout before learning about CrossFit and I've been hooked ever since. Everyone has been super supportive in workouts and outside of the box. I'm even eating better. It's an amazing community with men and women of all fitness levels. Russ and Ernie are great, well educated coaches and make sure I'm using good form and not exacerbating injuries I had when I started. For the first time in my life I find it more important to be FIT than skinny. That's a good feeling.
Words will only diminish the rating of 5 stars!
Dropped-in for a lunchtime class. In town from LA visiting family. This box is spacious, clean, and overall awesome! I haven't been doing CrossFit for very long, so I still need knowledgeable guidance at times. Ernest was a great coach! Next time I'm in town, I'll definitely be back!
Awesome coaches, quality equipment, thorough warmup, WOD, and mobility. Super friendly to drop ins! Thanks again!
Words will only diminish the rating of 5 stars!
Awesome coaches, quality equipment, thorough warmup, WOD, and mobility. Super friendly to drop ins! Thanks again!
Awesome coaches, quality equipment, thorough warmup, WOD, and mobility. Super friendly to drop ins! Thanks again!
Excellent ownership and facility. Very accommodating, I dropped in from out of town and the owner took the time to coach every min of my entire hour long workout like I was a long time member. Highly recommend!
Dropped-in for a lunchtime class. In town from LA visiting family. This box is spacious, clean, and overall awesome! I haven't been doing CrossFit for very long, so I still need knowledgeable guidance at times. Ernest was a great coach! Next time I'm in town, I'll definitely be back!
Absolutely love this place!! Everyone from the coaches to the members have been extremely welcoming to me and my family!! They are very experienced coaches and work with all levels of athletes. I'm impressed with the modifications they have made for me for each movement to ensure I get a great workout...even though I have old injuries I am working through! They focus on safety and do a great job highlighting mobility work after each workout. All around great gym!! Super clean and well equipped!! Would highly recommend!!
