Accepting and warm. This is the best place in Durham! The instructors are very technically knowledgeable and skillful. Pilates has saved me a bundle on the chiropractor, the instructor is consistently up beat, changes up the routine regularly, and adept at assisting students from their curren ability level to greater strength.... more
I found Joie and Hatha House yoga back in 1999. I had become accustomed to chronic sciatica pain from a car accident about a decade prior that nothing seemed to alleviate - I could not sleep or sit for extended periods.... more
Great place for yoga classes. The teachers are all great and the space very inviting. Great location too.. Love this studio! Great classes great vibe great community!... more
Doing the MBCY Yoga Teacher Training in 2016 was the most profound and life changing experience I've had. It is truly not of this world. Every day I am thankful I was able to do it and that I am still plugged into such a powerful, living body of wisdom, magic and nourishment.... more
Good energy class this afternoon!. I haven't been to this studio in quite some time and I am so glad I came back! The owners are awesome, the classes are amazing, the studio is clean and eco friendly! I just started back and I am sleeping better, eating better, overall feeling better.... more
Fantastic environment - everyone is so kind and it is very convenient to stop by for yoga 12-1 on weekdays from my nearby work. The practices are great for building strength and flexibility and there are modifications offered to make exercises more or less challenging.... more
Nice people. Two locations. Asana instruction mostly 3, some 4 stars . Level 2 Vinyasa Flow more like Power Yoga light. Meditative quality 2 stars. No music with any class, per policy.... more
Yoga Classes 9
