Stephanie Stefanski
April 25, 2019 17:25
I LOVE CrossFit Durham! I joined about two months ago as part of the 42 day challenge - I am a petite, fairly active 29 year old woman who has been regularly working out 2-3 days a week for the last three years. However, despite going to plenty of great spin & circuit classes regularly, rock climbing at the gym on the weekend, and running - I felt like I hit a plateau both in strength and overall fitness & weight.
I'm so glad I joined CrossFit Durham for the 42 day challenge! Not only did I learn a lot about how to reach my weight and nutritional goals (and see noticeable, positive changes in just 6 weeks), but I also met a welcoming community of fitness enthusiasts. During my first BootCamp and, later, my first CrossFit classes, both the coaches and other students jumped in to help me with my form, pair up with me during partner workouts, and create a supportive workout environment. I was even offered a one-on-one meeting to discuss my goals and outline strategies to achieve them. This gym truly offers everything!
While I love all the other gyms I've worked out at in the Durham area and elsewhere (and believe me - I've tried them all) - I really wish I had found CrossFit Durham sooner! They are an amazing group of coaches and an excellent gym for anyone at any level in their fitness journey.