James Meldrum
October 25, 2017 05:11
Loved this place. I was new and uncertain about CF when I joined, but Jack and his crew were all excellent coaches and very welcoming. Highly recommended for beginners in particular - big emphasis on form. Each workout started with everyone working through the positions together and getting individual pointers from the coaches, before loading up weights and reps. Strong community, too - all ages, stages of life working out side by side. I only stopped going after 15 months because I moved out of state.