| Tue | 05:45 am -07:00 pm |
| Wed | 05:45 am -07:00 pm |
| Thu | 05:45 am -07:00 pm |
| Fri | 05:45 am -07:00 pm |
| Sat | 08:00 am -12:00 pm |
When I started this journey to a healthier, fitter me and decided to use Iron Tribe as the vehicle, I truly had no idea what on earth to expect! I felt everything from fear, apprehension and excitement to downright skepticism and mistrust. Needless to say, the Iron Tribe Fitness 6 Week Challenge far exceeded my expectations!! They are well equipped with the most knowledgeable, patient and experienced staff and facility I have ever met and seen. They know their stuff and never has anything so difficult, felt so good! My results were astounding. I learned to eat healthier plus enjoy the pain of exercise. I interacted with positive and motivated people, and learned to trust in the process. I lost 7.1% body fat, gained 6.6 lbs of muscle (that's nearly 1lb per week!), I went from a size 12/14 to a size 8, I can fit into my super cute smaller clothing and most important of all is that I have actually learned to cook! Yep, me cook?! People who know me are truly shocked and amazed. But most of all, they are just proud as hell!!! Do not walk, RUN NOW and sign up for their 6 Week Challenge - You will have no regrets! Thank you Iron Tribe Fitness.
Love Iron Tribe Fitness! Great people, great coaches ,accountability, great workouts , nutrition plan..
The greatest workout experience ive had. Looked forward to each workout class. The coaches made this a very positive and employable time. I highly recommend this program
The greatest workout experience ive had. Looked forward to each workout class. The coaches made this a very positive and employable time. I highly recommend this program
I started going here after I was asked to be part of a challenge. At first I was hesitant to drive 15 minutes every morning but now I've made it my routine 3 times/week. The coaches are great and super supportive. Plus, I love that classes are only 45 minutes and they have one at 6:30 am.
I've been a part of crossfit for 7 years and this gym has made big improvements on this style of workout. Well done.
I started going here after I was asked to be part of a challenge. At first I was hesitant to drive 15 minutes every morning but now I've made it my routine 3 times/week. The coaches are great and super supportive. Plus, I love that classes are only 45 minutes and they have one at 6:30 am.
I've been a part of crossfit for 7 years and this gym has made big improvements on this style of workout. Well done.
I've been going for about 9 months and am in the best shape of my life. The coaches are all very skilled and fun to workout with. They really give you the feeling that they care about your results and give plenty of individualized feedback. They are really good people. The workouts are fun and very challenging. I leave almost every day thinking to myself, "I cannot believe I was able to do what I just did"
Owner is a great leader, and creates an ideal environment for the "easily distracted" athlete.
My husband and I came to the first month that Iron Tribe opened in Cary. We thought we would learn the moves and then do this at home - easy! After one month we realized we needed to keep going - we had not learned "everything" by a long chalk. More than 2 years later we are still attending at least 3 times a week. We have learned a lot of skills - we have grown slowly stronger - but have still much to learn and improve on. We appreciate the supportive class environment - the attention of our coaches to our form to ensure we do not injure ourselves - and the challenging new routines. Every workout is different - they are scaled to different abilities - we are encouraged to work hard and do our best. I have only lost a few pounds but joke I used to be slim fat - I am now slim with muscle definition! I am in the best shape of my life - it only took me 50+years to get there! My bone density has improved - my HDL results are up..... thank you Iron Tribe
Excellent gym. Love the instructors, the programming, and the other members. Couldn't be happier!
This program is great. Not to say it is easy, because it is not. Be so worth it! The coaches Ingrid and Micha will push you and encourage you, they are great and will scale the program to your ability. I started in January and have not missed my 3 times a week yet. Sometimes feel like I need to go more. Only downside is I need to buy some new pants as the ones I have seem to be getting too big. Good luck and come join us!
Owner is a great leader, and creates an ideal environment for the "easily distracted" athlete.
Excellent gym. Love the instructors, the programming, and the other members. Couldn't be happier!
My husband and I came to the first month that Iron Tribe opened in Cary. We thought we would learn the moves and then do this at home - easy! After one month we realized we needed to keep going - we had not learned "everything" by a long chalk. More than 2 years later we are still attending at least 3 times a week. We have learned a lot of skills - we have grown slowly stronger - but have still much to learn and improve on. We appreciate the supportive class environment - the attention of our coaches to our form to ensure we do not injure ourselves - and the challenging new routines. Every workout is different - they are scaled to different abilities - we are encouraged to work hard and do our best. I have only lost a few pounds but joke I used to be slim fat - I am now slim with muscle definition! I am in the best shape of my life - it only took me 50+years to get there! My bone density has improved - my HDL results are up..... thank you Iron Tribe
My husband and I came to the first month that Iron Tribe opened in Cary. We thought we would learn the moves and then do this at home - easy! After one month we realized we needed to keep going - we had not learned "everything" by a long chalk. More than 2 years later we are still attending at least 3 times a week. We have learned a lot of skills - we have grown slowly stronger - but have still much to learn and improve on. We appreciate the supportive class environment - the attention of our coaches to our form to ensure we do not injure ourselves - and the challenging new routines. Every workout is different - they are scaled to different abilities - we are encouraged to work hard and do our best. I have only lost a few pounds but joke I used to be slim fat - I am now slim with muscle definition! I am in the best shape of my life - it only took me 50+years to get there! My bone density has improved - my HDL results are up..... thank you Iron Tribe
I've been going for about 9 months and am in the best shape of my life. The coaches are all very skilled and fun to workout with. They really give you the feeling that they care about your results and give plenty of individualized feedback. They are really good people. The workouts are fun and very challenging. I leave almost every day thinking to myself, "I cannot believe I was able to do what I just did"
I've been going for about 9 months and am in the best shape of my life. The coaches are all very skilled and fun to workout with. They really give you the feeling that they care about your results and give plenty of individualized feedback. They are really good people. The workouts are fun and very challenging. I leave almost every day thinking to myself, "I cannot believe I was able to do what I just did"
This program is great. Not to say it is easy, because it is not. Be so worth it! The coaches Ingrid and Micha will push you and encourage you, they are great and will scale the program to your ability. I started in January and have not missed my 3 times a week yet. Sometimes feel like I need to go more. Only downside is I need to buy some new pants as the ones I have seem to be getting too big. Good luck and come join us!
This program is great. Not to say it is easy, because it is not. Be so worth it! The coaches Ingrid and Micha will push you and encourage you, they are great and will scale the program to your ability. I started in January and have not missed my 3 times a week yet. Sometimes feel like I need to go more. Only downside is I need to buy some new pants as the ones I have seem to be getting too big. Good luck and come join us!
Write these two words down: GAME. CHANGER.
When I stepped into Iron Tribe for the intro classes (101), I wasn't sure what to expect. I was a bit out of shape but wanting to be more active. What I found at Tribe was a place where I could grow into a healthier lifestyle, be pushed towards goals I didn't know I had, have incredible coaching, complete challenging workouts that could be modified at any level depending on where you are (reiterating the importance of the incredible coaching), all within the context of an incredible community.
As a result of being here for only a couple of months, I have more energy in the workplace, more energy for my family, and more energy for the everyday things in life. It truly has been a game changer for me.
