Pure Yoga has made a huge improvement in my life and I'm very thankful to have found them. I had never been to a yoga class prior to this, and they were very helpful without making me feel like a scrub.... more
Lydia is unusually knowledgable about both yoga therapy and a neurokinetic technique that restores functionality that scar tissue has blocked. For me, she assessed and manually worked on an abdominal scar that prevented core muscles from firing.... more
I appreciate Randy who is very patient and inforative. I'm sure all his students could learn to be a well trained to go, from the foundation up.. One Center Yoga is awesome! I can choose from classes 7 days a week and I love that they have classes for all levels of students.... more
Great teachers. I love Amy. Lots of class offerings and convenient times. $10 class options are economical and allow for more frequent drop-ins. Zoom classes have been a great addition.... more
Yoga Classes 4
