Open Now

Mon 05:00 am -11:00 pm
Tue 05:00 am -11:00 pm
Wed 05:00 am -11:00 pm
Thu 05:00 am -11:00 pm
Fri 05:00 am -09:00 pm
Sat 08:00 am -05:00 pm
Sun 08:00 am -05:00 pm
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Reviews

Rated 4.9/5 based on 20 customer reviews.
December 12, 2019 16:37

Great gym to workout with older equipment. No pressure atmosphere.

June 9, 2019 00:32

Love this jam Rock Hill is amazing it's a powerhouse

May 13, 2019 21:19

This is a old place like , rocky would train here
Two floors old and new ,

April 5, 2019 16:52

Great gym with an old school feel!

June 1, 2018 08:50

Great gym good people

June 1, 2018 08:50

Great gym good people

May 19, 2018 06:37

The "House of EL" or The " House of Gains" awesome atmosphere great motivation the amount of muscle walking around motivates me not to be fat anymore.

May 19, 2018 06:37

The "House of EL" or The " House of Gains" awesome atmosphere great motivation the amount of muscle walking around motivates me not to be fat anymore.

January 1, 2018 16:09

Old school bodybuilding gym...not your typical foo foo commercial gym, has the most equipment in Rochester!

January 1, 2018 16:09

Old school bodybuilding gym...not your typical foo foo commercial gym, has the most equipment in Rochester!

October 31, 2017 16:23

If you want to get swole, come here guys.

October 31, 2017 16:23

If you want to get swole, come here guys.

October 25, 2017 06:06

Best, locally owned, gym!

October 25, 2017 06:06

Atmosphere is positive.

October 25, 2017 06:06

Almost never have to wait to you equipment, also can pay cash as you go, no more fitness center digging into your account should you stop going so no ridiculous hoops to jump through if u can continue going...they cook there and have protein shakes....a lot of body builders there with great pointers. 2floors .

October 25, 2017 06:06

Great place to move some weight.

October 25, 2017 06:06

Badass gym.

July 16, 2017 15:29

Great place to move some weight.

June 19, 2017 21:36

Badass gym.

November 4, 2015 12:38

Almost never have to wait to you equipment, also can pay cash as you go, no more fitness center digging into your account should you stop going so no ridiculous hoops to jump through if u can continue going...they cook there and have protein shakes....a lot of body builders there with great pointers. 2floors .

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