| Mon | 05:00 am - 11:00 pm |
| Tue | 05:00 am - 11:00 pm |
| Wed | 05:00 am - 11:00 pm |
| Thu | 05:00 am - 11:00 pm |
| Fri | 05:00 am - 09:00 pm |
| Sat | 08:00 am - 05:00 pm |
| Sun | 08:00 am - 05:00 pm |
Great gym to workout with older equipment. No pressure atmosphere.
Love this jam Rock Hill is amazing it's a powerhouse
This is a old place like , rocky would train here
Two floors old and new ,
Great gym with an old school feel!
Great gym good people
Great gym good people
The "House of EL" or The " House of Gains" awesome atmosphere great motivation the amount of muscle walking around motivates me not to be fat anymore.
The "House of EL" or The " House of Gains" awesome atmosphere great motivation the amount of muscle walking around motivates me not to be fat anymore.
Old school bodybuilding gym...not your typical foo foo commercial gym, has the most equipment in Rochester!
Old school bodybuilding gym...not your typical foo foo commercial gym, has the most equipment in Rochester!
If you want to get swole, come here guys.
If you want to get swole, come here guys.
Best, locally owned, gym!
Atmosphere is positive.
Almost never have to wait to you equipment, also can pay cash as you go, no more fitness center digging into your account should you stop going so no ridiculous hoops to jump through if u can continue going...they cook there and have protein shakes....a lot of body builders there with great pointers. 2floors .
Great place to move some weight.
Badass gym.
Great place to move some weight.
Badass gym.
Almost never have to wait to you equipment, also can pay cash as you go, no more fitness center digging into your account should you stop going so no ridiculous hoops to jump through if u can continue going...they cook there and have protein shakes....a lot of body builders there with great pointers. 2floors .
