| Mon | 04:30 pm - 09:30 pm |
| Tue | 04:00 pm - 09:00 pm |
| Wed | 04:30 pm - 09:30 pm |
| Thu | 04:00 pm - 09:00 pm |
| Fri | 04:00 pm - 07:30 pm |
| Sat | 09:00 am - 12:00 pm |
| Sun | 09:00 am - 12:00 pm |
Front desk is not the greatest here and the trainers are very inconsistent. Only if owners Megan or Matt are around is anyone on their best behavior. Most trainers do not account for proper stretching in their workout because they just want to get out of there ASAP, and I've actually been asked to leave because I was stretching after the class ended. I have also literally watched one of the trainers sit on his phone for 17 minutes during a 50 minute class because just because. It's very unprofessional and sends the wrong tone to the class when your trainers have a bad attitude and everyone can see it. You have to do ab workouts and the place looks clean on the outside, but on the floor when you lay down it's actually filthy. My leggings are filled with dust when I leave. I'm still giving 3 stars because classes with Joey are phenomenal and they do make an effort to keep the workouts new and exciting. Another thing I wanted to mention is they cancelled two classes of the week, promised to replace them with adding a 7am class, and never did. They do not offer many classes, and when they do, they don't fit nicely into a 9-5 schedule.
If I were able to give ZERO stars I would. From the minute we walked in we could tell, this wouldn't be good. Purchased 6 classes from Groupon, and when we came in to redeem them, the girl at the front desk had an attitude. No hello, no smile, no greeting of any kind. That was each time we went back. Spent the money, so didn't want it to go to waste. There were no locker rooms, so changing in a small bathroom was fun. When the classes began, the mic was so distorted, was hard to hear any instructions given by the Instructor, and they never came around to see if we needed help or if we were even doing it right. There was no rhyme or reason to any of the sequence of "rounds". Just bouncing around from exercise to exercise, not as in a circuit, but just seemed like they didn't know what to do next, and were just winging it. I have tried other Kickboxing gyms, and this by far was the absolute worst. I am glad I only purchased 6 classes, and not a membership. I couldn't finish those 6 classes fast enough so I wouldn't have to go back.
Great place to work out locally. Trainers are great, the place is clean, front desk is run well. The ventilation is good. Best of all you can pay per class if you are not local.
nice coaches ,cool workouts,love this place.
Cozy
Clean.
Friendly.
Motivational.
Inspirational.
Homelike.
Affordable.
Variety of classes. Great instructors. Love it.
Love it
Matt's music kinda sucks across the board. Megan's music is like Jersey Shore fist pump dance that gets tired. The instructors really need to stop with the "find a partner" workout. Ive shared more sweat with a stranger than I have with lovers.
Matt's music kinda sucks across the board. Megan's music is like Jersey Shore fist pump dance that gets tired. The instructors really need to stop with the "find a partner" workout. Ive shared more sweat with a stranger than I have with lovers.
love the atmosphire!!! All the trainers amazing!!!
love the atmosphire!!! All the trainers amazing!!!
Great classes, friendly staff! I loved to work out on coach Adam shifts, very intense - was perfect for me!
I got great shape after a month 3-5 days worked out and then just keeping in shape by attending classes 2-3 times a week.
Last month I slipped at the subway and heavily bruised my knee and ankle. Still feeling bad that I can't attend the classes....
Great classes, friendly staff! I loved to work out on coach Adam shifts, very intense - was perfect for me!
I got great shape after a month 3-5 days worked out and then just keeping in shape by attending classes 2-3 times a week.
Last month I slipped at the subway and heavily bruised my knee and ankle. Still feeling bad that I can't attend the classes....
Friendly staff, easy meter parking, go at your own pace with encouragement.
Friendly staff, easy meter parking, go at your own pace with encouragement.
The greatest work out you could ever have!!
The greatest work out you could ever have!!
