Reviews

Rated 4.6/5 based on 16 customer reviews.
September 11, 2019 11:26

SLT is pilates on steroids. I think it's a good workout if you know what you are doing. But being a newbie I would have liked for the music to be a bit lower so I can hear what the instructor is saying instead of looking at the person next to me to see what I'm supposed to be doing.

June 8, 2019 20:01

I researched the Megaformer and read about SLT, even with all the stories of how hard the class is, I was still surprised! Mid class I asked Kelly, "why is this so hard?!" She said, because it is hard and smiled. I felt so much better with her validation. I was so intimidated with all the beautiful toned bodies in the room, I am very fit, but have never had a "hard body." Everyone in the class and studio were encouraging and lovely. it's a little too expensive for me to make this a regular part of my fitness routine, but I will return when I can!

January 16, 2019 11:53

I absolutely love SLT and have really seen a difference in my body since trying this workout(especially core and the all important gluts, which prevent injury as you age). The instructors are phenomenal and although they draw from a series of "SLT" exercises, no class is exactly the same, which always keeps things interesting. I especially love Chana Balk's enthusiasm and energy and how Amanda pushes you to exhaustion but always with a smile. There's really not a bad instructor in the bunch! Great workout that you can really stick with and see results.

January 16, 2019 09:18

I attended a fantastic class here with instructor, Chana Balk. She took extra time to explain concepts and the routine to me since it was my first class. I'll be returning!

June 10, 2018 12:31

The workout was fine and I liked our instructor but there was limited intro for a first-timer and a bit of palaver about renting socks when we got there which was irritating.

June 10, 2018 12:31

The workout was fine and I liked our instructor but there was limited intro for a first-timer and a bit of palaver about renting socks when we got there which was irritating.

January 8, 2018 12:56

Good teachers
Clean studio

January 8, 2018 12:56

Good teachers
Clean studio

January 6, 2018 07:34

If your ready to change your over workout routine come to SLT. Classes are challenging but rewards & YOU WILL SEE RESULTS. Highly recommend Katie or Airelle, they will kill/challenge/motivate you.

January 6, 2018 07:34

If your ready to change your over workout routine come to SLT. Classes are challenging but rewards & YOU WILL SEE RESULTS. Highly recommend Katie or Airelle, they will kill/challenge/motivate you.

October 18, 2017 11:01

Amazing class by Caitlin! Corrected my form throughout the class. Intense and super friendly. Have not had a better experience! Can't wait to go back

October 18, 2017 11:01

Excellent sweat!

September 27, 2017 20:58

Amazing class by Caitlin! Corrected my form throughout the class. Intense and super friendly. Have not had a better experience! Can't wait to go back

September 27, 2017 20:58

Amazing class by Caitlin! Corrected my form throughout the class. Intense and super friendly. Have not had a better experience! Can't wait to go back

July 9, 2017 17:23

Excellent sweat!

July 9, 2017 17:23

Excellent sweat!

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