katarína spačková
October 11, 2019 11:51
Best yoga studio in the area!! I have been going to power yoga, and tone and sculpt classes, I have tried power yoga that is suppose to be for all levels,but it is very intense and more advanced class. Hot power yoga is more of a work out, you burn more calories, but you also gain balance, strength and flexibility. I absolutely love some instructors( Jay Karlinsky, Michelle Porter, Justeen) I must also say their stuff are excellent and the place is clean and well maintained.