| Mon | 09:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:30 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:30 am - 07:00 pm |
| Sat | 08:30 am - 12:00 pm |
| Sun | 09:00 am - 12:00 pm |
Pavana Yoga is my favorite studio in Hoboken! It is such a welcoming, clean, and relaxing environment. All of the teachers are excellent! Danielle, Sarah, and Autumn all teach amazing classes.
I joined as a beginner when Pavana first started up and have been coming ever since. Great to see the studio flourishing. Instructors are nice, classes are diverse, and the space is super convenient. Would highly recommend.
Nice clean studio, knowledgeable teachers that always offer the option for hands on adjustment which is always nice. All levels welcome and no shame if you're not as advance as others in class.
Pavana has felt like home for the past few years. It's a safe space that truly feels like a community. I look forward to my workouts and chatting with people in the studio. Thank you for creating a lovely space for us yogis!!
I love Pavana! I have been going consistently for over a year and my practice has improved drastically! It is not an intimidating environment at all, everyone is very friendly and welcoming. The teachers are all great and help with modifications at all levels.
Pavana is a fantastic yoga studio with a great variety of classes!! Every instructor is extremely nice and they go out of their way to make sure you feel welcomed. They really know what they're doing and I'll definitely be sticking around. Sooo glad I found Pavana!
I have been taking classes at this lovely, boutique studio since it opened a few years ago, taking up yoga again after a break of over ten years. Great offerings at all levels, ranging from restorative to challenging, and I always leave feeling better in body and spirit. I've always feel a warm welcome in this encouraging and supportive space.
I have been attending these classes for almost a year and I absolutely love them! The instructors are great and very welcoming and I have seen such a huge improvement in both strength / flexibility and my lifestyle. I highly recommend this yoga studio!
Welcoming, calming atmosphere with a range of class offerings that span from deep relaxation restorative to full on sweat fests. Inclusive and diverse and full of positive vibes. Good for mind, body, and soul. Love it here.
The most loving, authentic yoga studio I have ever attended~ Pavana pulled me in the moment I stepped through its doors, and the calm, peace and balance radiates from its walls and from their teachers~ It is an absolute pleasure to practice here~
~Julissa
The most loving, authentic yoga studio I have ever attended~ Pavana pulled me in the moment I stepped through its doors, and the calm, peace and balance radiates from its walls and from their teachers~ It is an absolute pleasure to practice here~
~Julissa
Welcoming, good selection of classes (especially the Jivamukti Inspired), AND they have 6am yogas (rare and glorious). Have liked the majority of teachers and a good little studio.
I've never been to a yoga studio with such consistently great classes. Love it!
Any of their relaxation classes are a must to include meditation.
I took my first class at this studio with Janel DuRoss (with whom I have previously taken classes).
Studio: The studio is immaculately clean and remarkably quiet.
Class Style: I am thrilled that these classes appear to be more like those offered in a traditional studio. In my opinion, this is great because I find many yoga studios have been offering more "fitness classes" (focusing solely on the physical workout) and less classes that focus on the overall mind-body experience. Thay said, I think they do have some fitness type classes if that is the style you prefer.
The studio space was large enough to accommodate a larger group of people yet styled in a way that made it feel small and intimate. I plan to take more classes here and will recommend it to my friends.
Instructor: Janel is an exceptional instructor who provides constructive and effective guidance through poses. She respects your limitations yet encourages you to try to improve. I would recommend her classes.
Summary: This yoga studio is the jewel of Hoboken and I am glad to have found it!
I've never been to a yoga studio with such consistently great classes. Love it!
I've never been to a yoga studio with such consistently great classes. Love it!
Any of their relaxation classes are a must to include meditation.
Any of their relaxation classes are a must to include meditation.
I took my first class at this studio with Janel DuRoss (with whom I have previously taken classes).
Studio: The studio is immaculately clean and remarkably quiet.
Class Style: I am thrilled that these classes appear to be more like those offered in a traditional studio. In my opinion, this is great because I find many yoga studios have been offering more "fitness classes" (focusing solely on the physical workout) and less classes that focus on the overall mind-body experience. Thay said, I think they do have some fitness type classes if that is the style you prefer.
The studio space was large enough to accommodate a larger group of people yet styled in a way that made it feel small and intimate. I plan to take more classes here and will recommend it to my friends.
Instructor: Janel is an exceptional instructor who provides constructive and effective guidance through poses. She respects your limitations yet encourages you to try to improve. I would recommend her classes.
Summary: This yoga studio is the jewel of Hoboken and I am glad to have found it!
I took my first class at this studio with Janel DuRoss (with whom I have previously taken classes).
Studio: The studio is immaculately clean and remarkably quiet.
Class Style: I am thrilled that these classes appear to be more like those offered in a traditional studio. In my opinion, this is great because I find many yoga studios have been offering more "fitness classes" (focusing solely on the physical workout) and less classes that focus on the overall mind-body experience. Thay said, I think they do have some fitness type classes if that is the style you prefer.
The studio space was large enough to accommodate a larger group of people yet styled in a way that made it feel small and intimate. I plan to take more classes here and will recommend it to my friends.
Instructor: Janel is an exceptional instructor who provides constructive and effective guidance through poses. She respects your limitations yet encourages you to try to improve. I would recommend her classes.
Summary: This yoga studio is the jewel of Hoboken and I am glad to have found it!
