Open Now

Mon 09:00 am - 08:00 pm
Tue 06:00 am - 08:00 pm
Wed 06:30 am - 08:00 pm
Thu 06:00 am - 08:00 pm
Fri 06:30 am - 07:00 pm
Sat 08:30 am - 12:00 pm
Sun 09:00 am - 12:00 pm
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Reviews

Rated 5.0/5 based on 21 customer reviews.
February 19, 2020 10:54

Pavana Yoga is my favorite studio in Hoboken! It is such a welcoming, clean, and relaxing environment. All of the teachers are excellent! Danielle, Sarah, and Autumn all teach amazing classes.

February 14, 2020 01:02

I joined as a beginner when Pavana first started up and have been coming ever since. Great to see the studio flourishing. Instructors are nice, classes are diverse, and the space is super convenient. Would highly recommend.

February 12, 2020 12:52

Nice clean studio, knowledgeable teachers that always offer the option for hands on adjustment which is always nice. All levels welcome and no shame if you're not as advance as others in class.

December 11, 2019 15:14

Pavana has felt like home for the past few years. It's a safe space that truly feels like a community. I look forward to my workouts and chatting with people in the studio. Thank you for creating a lovely space for us yogis!!

November 27, 2019 09:22

I love Pavana! I have been going consistently for over a year and my practice has improved drastically! It is not an intimidating environment at all, everyone is very friendly and welcoming. The teachers are all great and help with modifications at all levels.

September 29, 2019 20:17

Pavana is a fantastic yoga studio with a great variety of classes!! Every instructor is extremely nice and they go out of their way to make sure you feel welcomed. They really know what they're doing and I'll definitely be sticking around. Sooo glad I found Pavana!

September 26, 2019 12:52

I have been taking classes at this lovely, boutique studio since it opened a few years ago, taking up yoga again after a break of over ten years. Great offerings at all levels, ranging from restorative to challenging, and I always leave feeling better in body and spirit. I've always feel a warm welcome in this encouraging and supportive space.

September 19, 2019 09:38

I have been attending these classes for almost a year and I absolutely love them! The instructors are great and very welcoming and I have seen such a huge improvement in both strength / flexibility and my lifestyle. I highly recommend this yoga studio!

September 18, 2019 12:48

Welcoming, calming atmosphere with a range of class offerings that span from deep relaxation restorative to full on sweat fests. Inclusive and diverse and full of positive vibes. Good for mind, body, and soul. Love it here.

February 8, 2018 16:44

The most loving, authentic yoga studio I have ever attended~ Pavana pulled me in the moment I stepped through its doors, and the calm, peace and balance radiates from its walls and from their teachers~ It is an absolute pleasure to practice here~

~Julissa

February 8, 2018 16:44

The most loving, authentic yoga studio I have ever attended~ Pavana pulled me in the moment I stepped through its doors, and the calm, peace and balance radiates from its walls and from their teachers~ It is an absolute pleasure to practice here~

~Julissa

October 18, 2017 10:44

Welcoming, good selection of classes (especially the Jivamukti Inspired), AND they have 6am yogas (rare and glorious). Have liked the majority of teachers and a good little studio.

October 18, 2017 10:44

I've never been to a yoga studio with such consistently great classes. Love it!

October 18, 2017 10:44

Any of their relaxation classes are a must to include meditation.

October 18, 2017 10:44

I took my first class at this studio with Janel DuRoss (with whom I have previously taken classes).

Studio: The studio is immaculately clean and remarkably quiet.

Class Style: I am thrilled that these classes appear to be more like those offered in a traditional studio. In my opinion, this is great because I find many yoga studios have been offering more "fitness classes" (focusing solely on the physical workout) and less classes that focus on the overall mind-body experience. Thay said, I think they do have some fitness type classes if that is the style you prefer.

The studio space was large enough to accommodate a larger group of people yet styled in a way that made it feel small and intimate. I plan to take more classes here and will recommend it to my friends.

Instructor: Janel is an exceptional instructor who provides constructive and effective guidance through poses. She respects your limitations yet encourages you to try to improve. I would recommend her classes.

Summary: This yoga studio is the jewel of Hoboken and I am glad to have found it!

August 28, 2017 12:52

I've never been to a yoga studio with such consistently great classes. Love it!

August 28, 2017 12:52

I've never been to a yoga studio with such consistently great classes. Love it!

July 29, 2017 15:59

Any of their relaxation classes are a must to include meditation.

July 29, 2017 15:59

Any of their relaxation classes are a must to include meditation.

December 21, 2016 15:17

I took my first class at this studio with Janel DuRoss (with whom I have previously taken classes).

Studio: The studio is immaculately clean and remarkably quiet.

Class Style: I am thrilled that these classes appear to be more like those offered in a traditional studio. In my opinion, this is great because I find many yoga studios have been offering more "fitness classes" (focusing solely on the physical workout) and less classes that focus on the overall mind-body experience. Thay said, I think they do have some fitness type classes if that is the style you prefer.

The studio space was large enough to accommodate a larger group of people yet styled in a way that made it feel small and intimate. I plan to take more classes here and will recommend it to my friends.

Instructor: Janel is an exceptional instructor who provides constructive and effective guidance through poses. She respects your limitations yet encourages you to try to improve. I would recommend her classes.

Summary: This yoga studio is the jewel of Hoboken and I am glad to have found it!

December 21, 2016 15:17

I took my first class at this studio with Janel DuRoss (with whom I have previously taken classes).

Studio: The studio is immaculately clean and remarkably quiet.

Class Style: I am thrilled that these classes appear to be more like those offered in a traditional studio. In my opinion, this is great because I find many yoga studios have been offering more "fitness classes" (focusing solely on the physical workout) and less classes that focus on the overall mind-body experience. Thay said, I think they do have some fitness type classes if that is the style you prefer.

The studio space was large enough to accommodate a larger group of people yet styled in a way that made it feel small and intimate. I plan to take more classes here and will recommend it to my friends.

Instructor: Janel is an exceptional instructor who provides constructive and effective guidance through poses. She respects your limitations yet encourages you to try to improve. I would recommend her classes.

Summary: This yoga studio is the jewel of Hoboken and I am glad to have found it!

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