| Mon | 05:00 am - 09:00 pm |
| Tue | 05:00 am - 09:00 pm |
| Wed | 05:00 am - 09:00 pm |
| Thu | 05:00 am - 09:00 pm |
| Fri | 05:00 am - 09:00 pm |
| Sat | 11:00 am - 05:00 am |
| Sun | 11:00 am - 05:00 pm |
I have been training here with Rich for about a year and have seen so many great changes in my overall health, especially my strength! All workouts are geared toward what best fits me personally. The Fitness App that he uses for the workout plans is a great tool & very helpful if you have any questions or unsure how to do a certain exercise. I highly recommend training at Next Level Training 716!
After years of dieting and trying to lose weight, I decided to seek out a personal trainer. It took not even 30 seconds after googling "Best personal trainers in Buffalo" for NextLeveltraining716 to pop up. My reaction to the 5.0 rating, and the excellent reviews was "I've gotta meet this guy Rich, I need him to train me." Rich was prompt in responding to my inquiry and scheduling a consult. My first impressions were confirmed. A professional, knowledgeable trainer, in a nice, new, clean facility, with a modern industrial feel, and a private environment. I was never a fan of going to the gym. But with the location being Downtown Buffalo and right off the highway, I have no problem getting there. So, is it worth it? Absolutely! In the short time Rich has been training me, I've learned that eating healthy doesn't mean starving or eliminating good foods from your diet, I have an understanding of exercise and my views are realistic, I no longer rely on quick fixes as I've always done in the past. I now know the importance of consistency and Rich helped me to be patient and trust the process. I am stronger, my clothes fit me better and I feel really good and confident that I will reach my goal and soon! If you are looking for a Motivator an Educator and someone who will get you the results you want, Rich is your guy hands down!
Awesome facilities, great trainers, great all around. Richie trained me for a meet in which I received a gold medal. He also helped me tone up for summer. Definitely recommend.
I work in the building and take classes with Rich on my lunch break. Classes are tough but fun and I'm able to get in a good workout in a short amount of time. Rich is a great trainer. He comes up with cool routines and always demonstrates things properly. I recommend 100%
I work in the building and take classes with Rich on my lunch break. Classes are tough but fun and I'm able to get in a good workout in a short amount of time. Rich is a great trainer. He comes up with cool routines and always demonstrates things properly. I recommend 100%
Rich is such a great trainer! I work in the building, and he offers a variety of classes at convenient times during the work week in order to help you stay in shape! He is very professional and dedicated, and I would definitely recommend Next Level Training to anyone who is in the area!
Rich is such a great trainer! I work in the building, and he offers a variety of classes at convenient times during the work week in order to help you stay in shape! He is very professional and dedicated, and I would definitely recommend Next Level Training to anyone who is in the area!
Great program for all people, tailored to help you improve your health no matter where you are starting out. A 1 hour class that pushes you just enough, for just long enough, to make you feel excited for the next class without dreading it. Very friendly trainers that motivate you to achieve your fitness goals!
Great program for all people, tailored to help you improve your health no matter where you are starting out. A 1 hour class that pushes you just enough, for just long enough, to make you feel excited for the next class without dreading it. Very friendly trainers that motivate you to achieve your fitness goals!
I love the vibe Next Level Training brings. Super cool and modern spot located right in Downtown Buffalo with brand new equipment and awesome classes. Rich is a great trainer and really focuses on making sure each and every client feels comfortable and right at home. Great atmosphere and surrounded by even better people!
Rich and Next Level Training are awesome. I had never had a personal trainer before so I had no clue what to expect when I first contacted Rich. He asked what my goals were and ever since has tailored each session to my exact current body type needs/future body type goals. He knows exactly how to push and support me in a way I couldn't do if I was working out at the gym alone- I.E. standing next to me throughout each exercise and not letting me walk off the treadmill after 4 minutes like I would if I was at the gym by myself...! I would recommend anyone with fitness goals who are newbies or experienced to go to Next Level Training and let Rich or one of his girls tailor a program specifically for you with positive results .. I had gained a bunch of weight while traveling and being lazy and Rich gave me a diet plan/workout routine which solely helped me lose 5% body fat and 17lbs in less than 3 months...! Crazy!!!!!
Rich and his team are dedicated to transforming their clients in a safe manor. I have been thrilled with the personal attention . The facilities are fantastic. Great equipment very clean and new.
This was a great group training experience. Rich and his team were super flexible allowing 3 different time slots on workout days which made it easy to stick with it and not miss any classes. He kept in touch with us via email and was always available for any questions or concerns. I really enjoyed that this was not a cookie-cutter program like I've been through at other gyms. Rich is well versed and knowledgeable, and I was incredibly impressed with the muscle and definition I achieved in his 6-week program. The facility is awesome and the workouts were challenging and fun. I highly recommend!
Rich and Next Level Training are awesome. I had never had a personal trainer before so I had no clue what to expect when I first contacted Rich. He asked what my goals were and ever since has tailored each session to my exact current body type needs/future body type goals. He knows exactly how to push and support me in a way I couldn't do if I was working out at the gym alone- I.E. standing next to me throughout each exercise and not letting me walk off the treadmill after 4 minutes like I would if I was at the gym by myself...! I would recommend anyone with fitness goals who are newbies or experienced to go to Next Level Training and let Rich or one of his girls tailor a program specifically for you with positive results .. I had gained a bunch of weight while traveling and being lazy and Rich gave me a diet plan/workout routine which solely helped me lose 5% body fat and 17lbs in less than 3 months...! Crazy!!!!!
I love the vibe Next Level Training brings. Super cool and modern spot located right in Downtown Buffalo with brand new equipment and awesome classes. Rich is a great trainer and really focuses on making sure each and every client feels comfortable and right at home. Great atmosphere and surrounded by even better people!
This was a great group training experience. Rich and his team were super flexible allowing 3 different time slots on workout days which made it easy to stick with it and not miss any classes. He kept in touch with us via email and was always available for any questions or concerns. I really enjoyed that this was not a cookie-cutter program like I've been through at other gyms. Rich is well versed and knowledgeable, and I was incredibly impressed with the muscle and definition I achieved in his 6-week program. The facility is awesome and the workouts were challenging and fun. I highly recommend!
