| Mon | 10:00 am - 07:30 pm |
| Tue | 07:30 am - 07:30 pm |
| Wed | 10:00 am - 07:30 pm |
| Thu | 07:30 am - 07:30 pm |
| Fri | 10:00 am - 06:30 pm |
| Sat | 09:00 am - 01:00 pm |
Great facility and knowledgeable coaches.
Good people and fun WODs.
Dropped in for Saturday afternoon WOD. I travel for work and have done this in many places. This place is well organized and you can feel the community atmosphere. Great box.
Great box and set up, coaches are awesome. Community of members are very supportive. I can already feel and see the results. There are always programs and events taking place. The workouts are well thought out and carefully designed.
Great box and set up, coaches are awesome. Community of members are very supportive. I can already feel and see the results. There are always programs and events taking place. The workouts are well thought out and carefully designed.
Great box and set up, coaches are awesome. Community of members are very supportive. I can already feel and see the results. The only thing Im concerned about is the coaching on stretching. I see other members stretching on their own but I have no clue on where to start. A 10 minute session on stretching after every workout would be nice.
Do your homework and you'll find this is the best gym for crossfit in Buffalo. Great venue, incredible coaches, and workouts that will have you breaking a sweat before you get to the locker room
Do your homework and you'll find this is the best gym for crossfit in Buffalo. Great venue, incredible coaches, and workouts that will have you breaking a sweat before you get to the locker room
Good place, solid coaching. Dropped in here while on a business trip. Would definitely recommend. The people here were friendly and the WODs were tough. Coaching was solid and properly attentive. Boss location too. It's built into an older building, which is a interesting change of pace (even from my awesome home gym) from the typical industrial warehouse locations typical of CrossFit.
Been a Harborside member for almost two years. great coaches, great community. if you're looking for something more out if your workouts or just starting out stop by and check it out.
This is an amazing workout experience. I've completed week 1 of on-ramp training, and Josh and Lindsey are exceptional trainers. From start to finish, they ensure that you maintain proper form by demonstrating how muscle groups work and how to execute every movement. I have honestly never worked with such committed and attentive fitness professionals!
The best instructors you can find. You are taught the correct way to lift and move throughout your workout. Everything is scalded down to my ability.
Came up to participate in the open, very friendly and humble people. Thanks for kicking my butt with the 17.1
Been a Harborside member for almost two years. great coaches, great community. if you're looking for something more out if your workouts or just starting out stop by and check it out.
Been a Harborside member for almost two years. great coaches, great community. if you're looking for something more out if your workouts or just starting out stop by and check it out.
Came up to participate in the open, very friendly and humble people. Thanks for kicking my butt with the 17.1
Good place, solid coaching. Dropped in here while on a business trip. Would definitely recommend. The people here were friendly and the WODs were tough. Coaching was solid and properly attentive. Boss location too. It's built into an older building, which is a interesting change of pace (even from my awesome home gym) from the typical industrial warehouse locations typical of CrossFit.
Good place, solid coaching. Dropped in here while on a business trip. Would definitely recommend. The people here were friendly and the WODs were tough. Coaching was solid and properly attentive. Boss location too. It's built into an older building, which is a interesting change of pace (even from my awesome home gym) from the typical industrial warehouse locations typical of CrossFit.
This is an amazing workout experience. I've completed week 1 of on-ramp training, and Josh and Lindsey are exceptional trainers. From start to finish, they ensure that you maintain proper form by demonstrating how muscle groups work and how to execute every movement. I have honestly never worked with such committed and attentive fitness professionals!
This is an amazing workout experience. I've completed week 1 of on-ramp training, and Josh and Lindsey are exceptional trainers. From start to finish, they ensure that you maintain proper form by demonstrating how muscle groups work and how to execute every movement. I have honestly never worked with such committed and attentive fitness professionals!
