A Google User
June 18, 2018 13:58
I resisted checking out OTF, as I am an outdoor workout person, but relentless pestering by my three adult daughters (all converts), combined with my realization that I wasn't staying fit motivated me to take the plunge.
Have I developed a sudden love for treadmills? Absolutely not! It's a love-hate relationship. I love that I can work hard and receive immediate feedback on my effort via the heart rate monitor, so I'm willing to use it. I work so much harder in the weight room portion of the workouts than I would on my own, and I love that I work at my own pace but with the constant support of the coaches and the fact that everyone else is right there with me. The workouts are challenging so I push to get stronger, and the results are undeniable so I keep going back! No judgement, just support and well-structured workouts that are never boring.