| Mon | 03:00 pm - 07:15 pm |
| Tue | 03:00 pm - 07:15 pm |
| Wed | 03:00 pm - 07:15 pm |
| Thu | 03:00 pm - 05:30 pm |
| Fri | 03:00 pm - 07:15 pm |
| Sat | 08:30 am - 09:30 am |
The owner, coaches, and members are all extremely friendly. The programming for the gym always ensures a great workout and is super fun. They have done an awesome job adapting to allow space for social distancing and keeping the gym clean. I recommend this gym to everyone.
I joined 5 Valleys back in November, I had never done CrossFit before and I ended up doing my first comp 2 months after joining. Their training is spot on, they encourage and motivate you and check in all throughout the journey. Highly recommended!
Best gym I have ever been to, hands down. Not even close. Community, great programming, and a ton of fun.
This place is perfect because they really watch out for you and make sure your technique is on point for every exercise. Prevents injury! Plus they are so friendly and helpful. It is fun to get stronger!
Ian and his crew provide a professional, inclusive, and welcoming environment. I have felt supported by all the coaches in working toward my own personal health goals, which are building and maintaining strength to keep up my ability to participate in outdoor recreation and team sports. I think this is key - there is no pressure to adhere to a specific doctrine of fitness; come as you are and you will find encouragement here.
I have been going to 5 Valleys for a little over a year now and it has completely changed my life. Before CrossFit, I could never stay consistent in the gym or stick to a workout schedule. Now, CrossFit is the highlight of my day and I look forward to it. 5 Valleys is the best gym because the coaches are amazing and the classes are challenging but fun!!
I came from a smaller gym, for example a big class was 5-6 people. 5 valleys CrossFit can have some large classes but the staff have an amazing way of watching over everyone and making sure the classes run smoothly! Also, the programming is super good and always challenging! I am becoming the fittest I have ever been in my life thanks to 5 Valleys CrossFit! Thank you so much!!!!!!!!!!
Joseph!
I love this place. Positive and upbeat atmosphere, welcoming staff, hard workouts, and lots of class times make this gym easy to keep coming back to. Highly recommend!
I tried another CrossFit gym in town, and 5 Valleys is BY FAR the best. Wonderful coaches, who care about you and your fitness goals. It also has a nice family-friendly atmosphere. Highly recommend.
I have been going to 5 Valleys for almost 11months, my husband even longer. We absolutely love it. The coaches and staff are absolutely wonderful, super motivating and all around great athletes. They all have a natural ability to cater to all different levels of fitness, which I believe helps everyone feel included while getting in an awesome, challenging workout.
They offer a variety of class options/times, which work well with my busy schedule. It is the one hour that I truly look forward to each day and I have never felt better. If you are wanting to give CrossFit a try, 5 Valleys is your place.
Good gym, good coaches, a good place to work your fat off.
This is one of the friendliest crossfit boxes I've ever had the good fortune to find. Their trainers are knowledgeable and welcoming and the crowd that attends the classes are great. They take in people of various levels of ability and in the time I've been going my performance has definitely improved.
Awesome gym! Amazing coaches who are there to help you get through the most demanding of workouts. Great community. Love this place!
5 Valleys CrossFit isn't just a gym, it is a wonderful community. The coaches are top notch, and the atmosphere is supportive and fun. In the past year I have made incredible fitness gains and am now in the best shape of my life.
Good gym, good coaches, a good place to work your fat off.
Good gym, good coaches, a good place to work your fat off.
This is one of the friendliest crossfit boxes I've ever had the good fortune to find. Their trainers are knowledgeable and welcoming and the crowd that attends the classes are great. They take in people of various levels of ability and in the time I've been going my performance has definitely improved.
This is one of the friendliest crossfit boxes I've ever had the good fortune to find. Their trainers are knowledgeable and welcoming and the crowd that attends the classes are great. They take in people of various levels of ability and in the time I've been going my performance has definitely improved.
5 Valleys CrossFit isn't just a gym, it is a wonderful community. The coaches are top notch, and the atmosphere is supportive and fun. In the past year I have made incredible fitness gains and am now in the best shape of my life.
I have been going to 5 Valleys for almost 11months, my husband even longer. We absolutely love it. The coaches and staff are absolutely wonderful, super motivating and all around great athletes. They all have a natural ability to cater to all different levels of fitness, which I believe helps everyone feel included while getting in an awesome, challenging workout.
They offer a variety of class options/times, which work well with my busy schedule. It is the one hour that I truly look forward to each day and I have never felt better. If you are wanting to give CrossFit a try, 5 Valleys is your place.
I have been going to 5 Valleys for almost 11months, my husband even longer. We absolutely love it. The coaches and staff are absolutely wonderful, super motivating and all around great athletes. They all have a natural ability to cater to all different levels of fitness, which I believe helps everyone feel included while getting in an awesome, challenging workout.
They offer a variety of class options/times, which work well with my busy schedule. It is the one hour that I truly look forward to each day and I have never felt better. If you are wanting to give CrossFit a try, 5 Valleys is your place.
Awesome gym! Amazing coaches who are there to help you get through the most demanding of workouts. Great community. Love this place!
Awesome gym! Amazing coaches who are there to help you get through the most demanding of workouts. Great community. Love this place!
I discovered 5 Valleys last fall while they were offering free workouts in the park. As fall approached they offered a strength and conditioning class for skiers and hockey players which I attended at the indoor gym. I was new to this style of training, but the coaches have been super patient and good about giving advice and correcting form. After the ski and hockey training ended I kept going. I feel way stronger, I have more energy, my skiing is better, and I really look foreword to going to the gym with my friends! Highly recommended.
