Mon 06:00 am -08:00 pm
Tue 06:00 am -08:00 pm
Wed 06:00 am -08:00 pm
Thu 06:00 am -08:00 pm
Fri 06:00 am -08:00 pm
Sat 07:00 am -07:00 pm
Sun 07:00 am -08:00 pm
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Reviews

Rated 4.9/5 based on 14 customer reviews.
January 28, 2021 09:06

One of the best hot yoga studios in Twin Cities.

April 28, 2019 23:47

Highly skilled instructors. Welcoming atmosphere. Comfortable studio. Very hot and humid - as it should be!

November 29, 2018 20:17

I always have a great experience, teachers and great, class is great etc

Also hot yoga is so good for your mind and body. They also do community events, people actually know each other by name somehow and everyone is universally kind.

November 6, 2018 22:24

I love Saint Paul Hot Yoga and Health. Denver, Bridget, Kaitlin and Megan made my Hot yoga experience amazing, even tried Buti yoga to experience something new! Appreciate all the amazing instructors. I would give it 5 stars but due to the Tuesday class with Sarah, she gave off bad vibes/shakras at the end of class when she rudely asked for us to pay for towels and mat. We had already said we would pay, but she spoke condescendingly telling us we should know to bring our own towels and mat, and we just informed her we were told our introductory sessions were complimentary, but it was fine. Other than that negative encounter, I wish I could take the studio home with me!!!

June 22, 2018 19:14

Knowledgeable instructors! Bring water. Was a neat experience while visiting St Paul. I am totally new to hot yoga.

June 22, 2018 19:14

Knowledgeable instructors! Bring water. Was a neat experience while visiting St Paul. I am totally new to hot yoga.

March 31, 2018 15:44

This is a place worth going, the instructors are very knowledgeable and the heat makes you feel so much better mentally and physically. In there you focus so much you don't have time to worry about things that bother you.

March 31, 2018 15:44

This is a place worth going, the instructors are very knowledgeable and the heat makes you feel so much better mentally and physically. In there you focus so much you don't have time to worry about things that bother you.

October 25, 2017 03:52

Phenomenal space that will start feeling like your community in no time at all. Whether you're a yoga novice or pro, try this place out and see for yourself

October 25, 2017 03:52

Helps my SAD and depression. Love it!
Also helping my rehabilitation from auto injuries, whiplash that I have been struggling with pain and restricted movement for years.

September 27, 2017 12:30

Phenomenal space that will start feeling like your community in no time at all. Whether you're a yoga novice or pro, try this place out and see for yourself

September 27, 2017 12:30

Phenomenal space that will start feeling like your community in no time at all. Whether you're a yoga novice or pro, try this place out and see for yourself

January 8, 2017 14:59

Helps my SAD and depression. Love it!
Also helping my rehabilitation from auto injuries, whiplash that I have been struggling with pain and restricted movement for years.

January 8, 2017 14:59

Helps my SAD and depression. Love it!
Also helping my rehabilitation from auto injuries, whiplash that I have been struggling with pain and restricted movement for years.

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