Open Now

Mon 06:00 am -07:00 pm
Tue 10:30 am -08:30 pm
Wed 06:00 am -07:00 pm
Thu 10:30 am -08:30 pm
Fri 06:00 am -01:00 pm
Sat 10:00 am -01:30 pm
Sun 10:30 am -06:30 pm
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Reviews

Rated 5.0/5 based on 12 customer reviews.
December 16, 2019 08:42

All the coaches are very knowledgeable and willing to work on your weaknesses. The community vibe is great people are welcoming and friendly .

September 12, 2018 20:02

If you're getting bored with typical workout classes, this is a great place to try! All of the classes will keep your body and mind guessing what's coming next. It is a great core workout. All of the instructors are so welcoming and attentive.

July 23, 2018 18:53

Wow! Everyone should be doing this. This is core core core 10x, and they have a stair stepper approach from beginner to master. With almost every injury and every aging adult suffering from core weakness - this system is unique, fun and effective. Thanks Cindy.

July 23, 2018 18:53

Wow! Everyone should be doing this. This is core core core 10x, and they have a stair stepper approach from beginner to master. With almost every injury and every aging adult suffering from core weakness - this system is unique, fun and effective. Thanks Cindy.

July 13, 2018 20:55

Wonderful workout and very positive instructors!

July 13, 2018 20:55

Wonderful workout and very positive instructors!

October 24, 2017 16:04

Checked out the Intro Class this morning! Cindy was a darling instructor, and made me feel comfortable trying out some of the movements, despite my lack of grace and balance. Will definitely be back!

October 24, 2017 16:04

Visiting for their official kick-off. A unique studio featuring an updated approach to fitness.

ZeSa focuses and the connection between strength and balance. Often using familiar yoga poses.

ZeSa has been in development for awhile and this studio is the first in the country featuring ZeSa and it's brand of balance+ strength training.

December 31, 2016 14:43

Checked out the Intro Class this morning! Cindy was a darling instructor, and made me feel comfortable trying out some of the movements, despite my lack of grace and balance. Will definitely be back!

December 31, 2016 14:43

Checked out the Intro Class this morning! Cindy was a darling instructor, and made me feel comfortable trying out some of the movements, despite my lack of grace and balance. Will definitely be back!

October 14, 2016 18:39

Visiting for their official kick-off. A unique studio featuring an updated approach to fitness.

ZeSa focuses and the connection between strength and balance. Often using familiar yoga poses.

ZeSa has been in development for awhile and this studio is the first in the country featuring ZeSa and it's brand of balance+ strength training.

October 14, 2016 18:39

Visiting for their official kick-off. A unique studio featuring an updated approach to fitness.

ZeSa focuses and the connection between strength and balance. Often using familiar yoga poses.

ZeSa has been in development for awhile and this studio is the first in the country featuring ZeSa and it's brand of balance+ strength training.

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