| Mon | 07:00 am - 09:30 pm |
| Tue | 07:00 am - 09:30 pm |
| Wed | 07:00 am - 09:30 pm |
| Thu | 07:00 am - 09:30 pm |
| Fri | 07:00 am - 09:30 pm |
| Sat | 07:00 am - 09:30 pm |
| Sun | 07:00 am - 09:30 pm |
Natural Step is a very welcoming and approachable Tai Chi school. If you've ever been interested in learning about this ancient art form and the wonderful health benefits it offers, this school is a great place to learn.
Natural Step is a very welcoming and approachable Tai Chi school. If you've ever been interested in learning about this ancient art form and the wonderful health benefits it offers, this school is a great place to learn.
I love the authenticity of the instruction at Natural Step Tai Chi. Classes are taught with careful precision, yet accommodating a variety of individual needs. "Playing" Tai Chi has brought me a sense of calm steadiness, while also helping balance and posture. I highly recommend Natural Step for anyone who wants small group instruction in this great discipline.
I love the authenticity of the instruction at Natural Step Tai Chi. Classes are taught with careful precision, yet accommodating a variety of individual needs. "Playing" Tai Chi has brought me a sense of calm steadiness, while also helping balance and posture. I highly recommend Natural Step for anyone who wants small group instruction in this great discipline.
This is the best time of my week. I feel energized, relaxed, and at peace. My body is getting stronger and my balance is better. My range of motion has greatly improved. Colin is a wonderful, patient teacher and the atmosphere of the studio is one of peace and calm.
This is the best time of my week. I feel energized, relaxed, and at peace. My body is getting stronger and my balance is better. My range of motion has greatly improved. Colin is a wonderful, patient teacher and the atmosphere of the studio is one of peace and calm.
Tai Chi is both a physical & meditative practice. It's good for our bodies and our spirits. It helps me to accept that everything changes. The teachers at Natural Step are exceptional.
I'm a newbie at Tai Chi and was worried that I wouldn't be coordinated enough to do it. I needn't have worried. Colin and the occasional other teachers are all excellent and go over the movements many times to make sure you have it. I love playing Tai Chi!
I have also gone to receive Vortex Healing from Colin and the results have been encouraging. After the second session, I felt a great relief in my lungs which had been bothering me. I don't know how it works, but it does!
The teachers advise you to play only to your "soft limits," which means don't force it. It really IS play--with benefits: peace, tranquility, easing of tension and whole body healing. I highly recommend it.
I have been attending classes at Natural Step Tai Chi for the past 3 months, starting with Foundation Form and now taking the Short Form classes. I have to say that these classes are my favorite part of my whole week! The Center is a calming and peaceful place, a wonderful oasis in the city. Colin is a wonderful teacher, doesn't put on any pressure and is very patient with the class. The classes are small and intimate and my classmates are a joy to spend time with. With Tai Chi, I am learning a practice that helps me reduce the stress of my daily life and makes me feel better overall.
Thank you Colin and your senior teachers for everything!
I have been studying at Natural Step Tai Chi for over a year now. The instruction is thorough and professional and taught in a beautiful setting with a relaxed atmosphere. Students can advance at their own pace and are encouraged to share their thoughts to learn from each other. Various instructors teach there who offer different perspectives yet share the same basic philosophy and objective.
I highly recommend this to anyone who is wishes to engage in a practice that promotes a full and healthy lifestyle.
I have been part of this school for almost 10 years now, and I continue to find it enriching and wonderful. The people that I have met through the school are outstanding, and delightful to be with. I hope to increase my time teaching at the school because it makes me happy, and is meaningful play! I am glad to share more of my experience if people want to hear it. Peace. Peter
Tai Chi is both a physical & meditative practice. It's good for our bodies and our spirits. It helps me to accept that everything changes. The teachers at Natural Step are exceptional.
Tai Chi is both a physical & meditative practice. It's good for our bodies and our spirits. It helps me to accept that everything changes. The teachers at Natural Step are exceptional.
I'm a newbie at Tai Chi and was worried that I wouldn't be coordinated enough to do it. I needn't have worried. Colin and the occasional other teachers are all excellent and go over the movements many times to make sure you have it. I love playing Tai Chi!
I have also gone to receive Vortex Healing from Colin and the results have been encouraging. After the second session, I felt a great relief in my lungs which had been bothering me. I don't know how it works, but it does!
The teachers advise you to play only to your "soft limits," which means don't force it. It really IS play--with benefits: peace, tranquility, easing of tension and whole body healing. I highly recommend it.
I have been attending classes at Natural Step Tai Chi for the past 3 months, starting with Foundation Form and now taking the Short Form classes. I have to say that these classes are my favorite part of my whole week! The Center is a calming and peaceful place, a wonderful oasis in the city. Colin is a wonderful teacher, doesn't put on any pressure and is very patient with the class. The classes are small and intimate and my classmates are a joy to spend time with. With Tai Chi, I am learning a practice that helps me reduce the stress of my daily life and makes me feel better overall.
Thank you Colin and your senior teachers for everything!
