| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 05:30 pm |
| Sat | 07:30 am - 12:00 pm |
| Sun | 09:00 am - 05:30 pm |
I've been a member since December 2017 and this is easily my all-time favorite place to workout and the only place I've been able to consistently stick with. Each instructor brings their own unique twist to the classes (plus killer playlists) so I'm always being challenged, and I've never been in better shape. I always look forward to going to class! Plus, even though they are closed during COVID quarantine, they are still posting video workouts that have been just as challenging and fun. I absolutely love CKO.
I've been attending CKO for over a year, and I cannot express how much I love this place. The full-body workout is challenging and exciting. I feel empowered after each and every class!
I began kickboxing with CKO regularly around October 2019. This was my first experience with the sport and I became addicted to the highly intense and varied workout structure. Not only is CKO's staff friendly, they know your name after going a few times (which can't be easy with the amount of people that go) and even challenge you during workouts!
After a few months of going here 3 to 4 times a week I noticed changes in my cardio, balance, form, and even a few changes to my body when looking in the mirror. I would recommend signing up to anyone; you will be happier after every workout!
I am new to kickboxing in the past few months. The instructors have been wonderful to work with and are so helpful. The workouts are varied and each instructor adds their own flair. I would recommend this to anyone who wants to try something new!
I really enjoy working out here! Every workout is challenging and unique. The trainers push you while encouraging to modify the workouts to match your ability. The other clients are friendly no one is made to feel like an outsider. Everyone is made to feel welcome regardless of where you are in your fitness journey.
I was hooked after my first class - teachers are great and provide different workout routines to "keep it fresh". They also push you so you start seeing results as soon as physically possible... way better than just going to the gym.
I was hooked after my first class - teachers are great and provide different workout routines to "keep it fresh". They also push you so you start seeing results as soon as physically possible... way better than just going to the gym.
I was hooked after my first class - teachers are great and provide different workout routines to "keep it fresh". They also push you so you start seeing results as soon as physically possible... way better than just going to the gym.
Amazing instructors and classes!! Highly suggested!
Awesome, personable instructors, great atmosphere and killer workout! Highly recommend.
Great workout with great music! Stop in for a free trial class!
I had the misfortune of meeting the owners of this place outside of their business. After seeing how they treat their neighbors and potential clients with disrespect, I will not give this business my patronage, and I recommend others find different places to pursue their fitness goals
Awesome, personable instructors, great atmosphere and killer workout! Highly recommend.
Awesome, personable instructors, great atmosphere and killer workout! Highly recommend.
I had the misfortune of meeting the owners of this place outside of their business. After seeing how they treat their neighbors and potential clients with disrespect, I will not give this business my patronage, and I recommend others find different places to pursue their fitness goals
I had the misfortune of meeting the owners of this place outside of their business. After seeing how they treat their neighbors and potential clients with disrespect, I will not give this business my patronage, and I recommend others find different places to pursue their fitness goals
Great workout with great music! Stop in for a free trial class!
Great workout with great music! Stop in for a free trial class!
