Amy Durbin
July 18, 2018 06:18
First, a welcoming environment! When you walk it to Core Power, you're immediately in a welcoming and SAFE space. Everyone has different shapes and emotions, but I appreciate that the instructors ALWAYS make you feel that you are doing your best, even if you're taking a break, because you've worked harder than you thought you would and don't want to pass out.After class, it's always great to be able to chat for a few minutes, just to either talk about a specific pose that worked or didn't work, and how to adjust it for next time. Plus, the endorphins (oh the endorphins), just make me (at least) feel like accomplished something, Core Power empowered me, so I leave the building ready to tackle life in a calm and positive nature.Basically? Core Power is the ultimate natural reset button when I'm feeling blah. They turn that blah into a "yeah, you got this!"