A Google User
July 6, 2015 11:29
I started attended Sid Yoga over 3 years ago while attended Towson University and fell in love with the classes. When I moved downtown, I sought out the Federal Hill studio.
The heat provides more challenge and overall benefits than a typical yoga class, and they even offer restore and renew classes when you need a recovery. I've taken bikram in the past as well, but the extreme heat left me blacking out every class. Sid Yoga provides you with just enough warmth to take your practice to the next level, test your limits, and step outside your comfort zone.
And the staff is a group of kind-hearted, encouraging, and coaching people.