| Mon | 04:30 pm - 08:00 pm |
| Tue | 04:30 pm - 08:00 pm |
| Wed | 04:30 pm - 08:00 pm |
| Thu | 04:30 pm - 08:00 pm |
| Fri | 04:30 pm - 08:00 pm |
| Sat | 09:30 am - 03:00 pm |
The owner is fantastic she even brings in wounded warriors and helps train them.
Great gym. Can't beat the atmosphere.
Great gym. Can't beat the atmosphere.
Great people. Experienced personnel. Creative and fun events. Excellent place to go for weight training.
Great people. Experienced personnel. Creative and fun events. Excellent place to go for weight training.
Great place to lift heavy and do Olympic lifts. They have multiple platforms for Olympic lifts. They also have a lot of equipment catered to women just starting to lift (lighter bars, full size but lighter plates for rows and dead-lifts).
The coaches have a lot of experience and offer private training sessions.
Small gym, but has a focus on strength training. Incredibly knowledgeable staff and nice facilities as well.
Great place to lift heavy and do Olympic lifts. They have multiple platforms for Olympic lifts. They also have a lot of equipment catered to women just starting to lift (lighter bars, full size but lighter plates for rows and dead-lifts).
The coaches have a lot of experience and offer private training sessions.
Great place to lift heavy and do Olympic lifts. They have multiple platforms for Olympic lifts. They also have a lot of equipment catered to women just starting to lift (lighter bars, full size but lighter plates for rows and dead-lifts).
The coaches have a lot of experience and offer private training sessions.
Small gym, but has a focus on strength training. Incredibly knowledgeable staff and nice facilities as well.
Small gym, but has a focus on strength training. Incredibly knowledgeable staff and nice facilities as well.
