Open Now

Mon 06:00 am -09:00 pm
Tue 06:00 am -09:00 pm
Wed 06:00 am -09:00 pm
Thu 06:00 am -09:00 pm
Fri 06:00 am -09:00 pm
Sat 09:00 am -09:00 pm
Sun 09:00 am -06:00 pm
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Reviews

Rated 4.8/5 based on 19 customer reviews.
October 15, 2018 18:52

I like the owner. He became my best friend

May 21, 2018 15:58

I was welcomed immediately by the owner, he was on the phone. He literally sat me down in a massage chair while I waited. A very cool place!

May 21, 2018 15:58

I was welcomed immediately by the owner, he was on the phone. He literally sat me down in a massage chair while I waited. A very cool place!

April 25, 2018 23:27

I like the owner

October 25, 2017 14:50

Excellent gym with a knowledgeable and friendly staff. Eric teaches body weight fitness classes and there is yoga throughout the week. Perfect for all workout experience levels!

October 25, 2017 14:50

Optimal Self is more than its beautiful weight room and yoga studio - Optimal Self is a gathering place for people to find camaraderie on their individual paths to health. Truly a judgement free zone with friendly and knowledgeable staff! Definitely the gym for Portlanders.

October 25, 2017 14:50

Bethany gives amazing massages and will fix you up!

October 25, 2017 14:50

I love this gym, the environment here is friendly and promotes growth. The gym is on the smaller side so you get to know everyone you who works out there and it feels like a big family!

The staff is wonderful and Eric (the owner) is a miraculous trainer. Thank you Optimal Self for helping me grow in the right direction!!!

October 25, 2017 14:50

Great people, passionate instructors, and caring community atmosphere!

April 25, 2017 21:44

I love this gym, the environment here is friendly and promotes growth. The gym is on the smaller side so you get to know everyone you who works out there and it feels like a big family!

The staff is wonderful and Eric (the owner) is a miraculous trainer. Thank you Optimal Self for helping me grow in the right direction!!!

April 25, 2017 21:44

I love this gym, the environment here is friendly and promotes growth. The gym is on the smaller side so you get to know everyone you who works out there and it feels like a big family!

The staff is wonderful and Eric (the owner) is a miraculous trainer. Thank you Optimal Self for helping me grow in the right direction!!!

April 25, 2017 21:44

I love this gym, the environment here is friendly and promotes growth. The gym is on the smaller side so you get to know everyone you who works out there and it feels like a big family!

The staff is wonderful and Eric (the owner) is a miraculous trainer. Thank you Optimal Self for helping me grow in the right direction!!!

April 22, 2017 13:07

Great people, passionate instructors, and caring community atmosphere!

April 1, 2017 20:04

Bethany gives amazing massages and will fix you up!

April 1, 2017 20:04

Bethany gives amazing massages and will fix you up!

January 13, 2016 11:05

Optimal Self is more than its beautiful weight room and yoga studio - Optimal Self is a gathering place for people to find camaraderie on their individual paths to health. Truly a judgement free zone with friendly and knowledgeable staff! Definitely the gym for Portlanders.

January 13, 2016 11:05

Optimal Self is more than its beautiful weight room and yoga studio - Optimal Self is a gathering place for people to find camaraderie on their individual paths to health. Truly a judgement free zone with friendly and knowledgeable staff! Definitely the gym for Portlanders.

December 27, 2015 16:59

Excellent gym with a knowledgeable and friendly staff. Eric teaches body weight fitness classes and there is yoga throughout the week. Perfect for all workout experience levels!

December 27, 2015 16:59

Excellent gym with a knowledgeable and friendly staff. Eric teaches body weight fitness classes and there is yoga throughout the week. Perfect for all workout experience levels!

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