- Address:449 Forest Ave #11, Portland, ME 04101
- Phone:(207) 871-8274
- Website:https://wholeheartyoga.com/
- Rating:5.0
- Hours:
Tue | 09:30 am -07:00 pm |
Wed | 09:30 am -12:00 pm |
Thu | 07:00 am -08:00 pm |
Fri | 08:00 am -04:00 pm |
Sat | 09:00 am -01:00 pm |
Tue | 09:30 am -07:00 pm |
Wed | 09:30 am -12:00 pm |
Thu | 07:00 am -08:00 pm |
Fri | 08:00 am -04:00 pm |
Sat | 09:00 am -01:00 pm |
I had never done yoga before taking a class at the Wholeheart Yoga Center. That was over 2 years ago and I am now a convert! My instructor, Pam, is reassuring, supportive, and encouraging. She often helps with position adjustment, properly aligning your body so you get the most out of the position. My flexibility has improved and I have an overall better sense of self. I am so appreciative to WholeHeart for a renewed sense of being. Thank you!
I've tried a few other yoga studios in Portland but I have stayed with Wholeheart Yoga Center because of Pam. Once her class begins, I close my eyes and experience each movement to its fullest with Pam's guiding words and her ability to help me expand further into a position with ease and lack of judgment. I am more skilled at handling stress and tension in my body in my daily life as a result of what I have learned through Pam while in her studio.
I've tried a few other yoga studios in Portland but I have stayed with Wholeheart Yoga Center because of Pam. Once her class begins, I close my eyes and experience each movement to its fullest with Pam's guiding words and her ability to help me expand further into a position with ease and lack of judgment. I am more skilled at handling stress and tension in my body in my daily life as a result of what I have learned through Pam while in her studio.
I've tried a few other yoga studios in Portland but I have stayed with Wholeheart Yoga Center because of Pam. Once her class begins, I close my eyes and experience each movement to its fullest with Pam's guiding words and her ability to help me expand further into a position with ease and lack of judgment. I am more skilled at handling stress and tension in my body in my daily life as a result of what I have learned through Pam while in her studio.
I had never done yoga before taking a class at the Wholeheart Yoga Center. That was over 2 years ago and I am now a convert! My instructor, Pam, is reassuring, supportive, and encouraging. She often helps with position adjustment, properly aligning your body so you get the most out of the position. My flexibility has improved and I have an overall better sense of self. I am so appreciative to WholeHeart for a renewed sense of being. Thank you!
I had never done yoga before taking a class at the Wholeheart Yoga Center. That was over 2 years ago and I am now a convert! My instructor, Pam, is reassuring, supportive, and encouraging. She often helps with position adjustment, properly aligning your body so you get the most out of the position. My flexibility has improved and I have an overall better sense of self. I am so appreciative to WholeHeart for a renewed sense of being. Thank you!