| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 02:00 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 08:00 am - 11:00 am |
One of my favorite studios in Downton NOLA. The instructors are friendly and knowledgeable. Classes are 30 minutes which is very convenient for busy schedules and people who work in business district. They have two lunchtime classes at 12:00 and 12:30 which is convenient if you have time crunch but you have to get your daily dose of workout. Very nice and clean bathrooms and showers. I had class with Tim and Brandon, who both are great coaches.
Great gym, good owner, quick in and out effective workout
This rather large gym is a hidden inside an office building but it's a great spot to work out. The space is clean and large and the staff were very friendly to me. I took a mega former pilates class and was very happy i had a lot of previous experience because the instructor didn't say anything to me about the machines or ask me my experience level. If i was new I would be totally lost...
Our instructor was really good and the class was tough, but i really wish it was longer than 25mins. I think most members take two or three classes in a row but having some more 45/60 minute classes would be a nice option.
The workouts here were killer, and I love the schedule setup that you can stack different short workouts during one visit.
The workouts here were killer, and I love the schedule setup that you can stack different short workouts during one visit.
