Tom Siemens
October 24, 2017 16:50
This is unlike any gym experience I have ever had. This is not spending hour after hour on machines or staring blankly into a mirror while doing curl after curl. This is small group, high intensity, functional fitness designed to build strength and stability for the whole body. The coaches are always engaged, making sure proper form is followed, both to ensure your safety and to maximize your results. The facility is a safe, nonjudgmental and supportive environment where the only person you are ever competing with is yourself.
I have been coming to GeauxFit for about 6 months now, and feel better about myself than I can ever remember. My strength has increased, my flexibility is improving, and my attitude about everything has gotten better. I have even noticed that when I'm not at they gym my motivation and energy level is much higher than it ever has been, which means I get more done every day and feel more accomplished going to bed every night.
I started coming here because I knew that I needed to make some serious changes in my life before I turned 30. A few weeks before my first class, I decided to quit smoking (again). As soon as I started working out here, I found that I didn't even want another cigarette. The program made me want to just be healthier, and six months in I am still smoke free.
I definitely recommend coming in and giving this gym a try. The introductory class teaches you the basic motions, and gives you an idea of what you can expect from daily workouts. It also introduces you to the members who have made this place home and shows you just how supportive this place can be. Don't be scared. I was welcomed in on day one, and you will be too.