- Address:3347 Nicholson Drive, BLDG 2, STE A/B, Baton Rouge, LA 70802
- Phone:(225) 757-5093
- Website:http://www.yogarouge.com/
- Rating:4.9
I love their hot yoga!
The teachers are so encouraging and the class size is very conducive to emphasizing form and breath. I highly recommend this studio.
Great yoga studio! I love the hot power classes
I love a good hot yoga session! I found yoga rouge when I first moved to BR and they have a GREAT $30 for 30 deal the first time you purchase. It is truly a HOT POWER yoga studio. They like it hot and they make you work! I feel so detoxed and powerful when I leave. Yoga Rouge is VERY community-minded with lots of donation-based classes, as well as, business partnering to provide clientele with great resources. The studio is very bright, clean, and open. The management is always fun and welcoming and if you can hit up one of the glow night you will not forget it!!!
I will say it can be tough being a beginner yogi at Yoga Rouge. The instructors often don't prompt how to come into a position and if you don't know the names you will feel very lost at times.
The instructors are definitely helpful and always encourage you to go at your own pace. The price is so reasonable especially for the quality of instruction you're getting. I've always been interested in yoga but when I tried Yoga Rouge I really wanted to make the practice a regular part of my life. Plus the instructors there will quickly become your friends!
Yoga Rouge is a wonderful hot yoga experience! It is a great full body workout, and I personally love the cold eucalyptus towels they put on our head at the end of a session. Would recommend!
I finally had a chance to get to Baton Rouge and try Heather Kemp's Power Hot Yoga concept. I say concept because Yoga Rouge has a totally different Hot Yoga experience. Instead of dry directional heat from heat blowers; Heather has brought in radiant heat panels and a steam system that brings a balanced humid heat that completely changed my hot yoga experience. The room never got over 98 degrees, and the humidity enveloped the body and fills the lungs, so that the muscle movements were broader and the breathe was deep and clear. My bends were deeper, my meditation was rich and relaxing, and my yoga was far better than it has ever been.
It wasn't until the third consecutive day that my body understood what was happening and was truly ready, and craving, the Power Hot Yoga class.
Although Yoga Rouge welcomes and works wonderfully with beginners; this is the next level yoga experience for all moderate to experienced yogis have looking for, but did not know they were missing. There is no music, and the teacher calls the poses, as a master yogi does. This caused me to experience a deeper, more focused yoga than I have ever experienced before. It allowed for such a beautiful inward journey in both spiritual and a physical areas...you feel it a soon as you walk into the classroom.
Yogis, if you want to have a true master yoga experience...and truly grow your yoga practice; please take several consecutive Hot Power Yoga classes at Yoga Rouge. You will undoubtedly go deeper and farther into your yoga experience...you will break through so many barriers that you did not even know were there.
Personable and knowledgeable teacher leads the classes. She works hard to make sure your experiences are positive and productive. It doesn't matter what level you are-there is a class for you. Lovely, clean surroundings make the classes a plus. You are not one of the herd-but a treasured member of the class. I recommend you give this yoga studio a try.
Amazing studio! Great stress relief, you feel great afterwards and you don't have to be an expert! It's great