| Mon | 03:30 pm - 08:00 pm |
| Tue | 03:30 pm - 08:00 pm |
| Wed | 03:30 pm - 08:00 pm |
| Thu | 03:30 pm - 08:00 pm |
| Fri | 03:30 pm - 07:00 pm |
| Sat | 08:00 am - 01:30 pm |
Super fun workout! The instructors are so positive and inclusive. And I don't realize how hard I'm working out because it changes every 3 minutes. And I'm never late because there are no class times!
Try it out- your first class is free!
I was able to try 9round for a month and I love that it's close to my home, you can basically come by any time, the workouts are only 30 minutes (efficient), the workouts change daily, and there is a trainer who can show you the workouts and spar with you. They're also very friendly and personable (and remember your name). I genuinely enjoy the time I'm here, and the other clients will encourage you too. There are some peak hours when it can get busy. They are closed for 2 hours per day for lunch and on Sundays, so it forces you to schedule and plan your workouts in a way. Overall, I enjoy the workouts, environment and efficiency. You can also take advantage of their monthly specials if you're considering signing up.
Love it! Trainers are the best. The workout changes every day. 30 minutes close to home means no excuses. Best workout ever! Love the Freestyle the best. Leave there whooped every time. Thanks Matthew!!!
9round is amazing! Started it to get fit for my sister's wedding. Signed up for month to month thinking I wouldn't really go. GOT ADDICTED! works your whole body and you feel so great after!
9round is amazing! Started it to get fit for my sister's wedding. Signed up for month to month thinking I wouldn't really go. GOT ADDICTED! works your whole body and you feel so great after!
The trainers are awesome! It's so nice to feel like I can push myself and challenge myself as an individual but still be a part of a welcoming community. I also am using 9 round as a stepping stone to boxing all together and they really help me with my form and power. I love the atmosphere and the fast changing pace!
The trainers are awesome! It's so nice to feel like I can push myself and challenge myself as an individual but still be a part of a welcoming community. I also am using 9 round as a stepping stone to boxing all together and they really help me with my form and power. I love the atmosphere and the fast changing pace!
The crew and workouts are great at 9round! Love being able to come in and get a workout in without having a class time. I like having to work a lot of different muscle groups as well as speed and balance and mind workouts. It's a complete workout. I especially like freestyle rounds because I learn even more from them. Trainers are great and I look forward to working out every time.
The crew and workouts are great at 9round! Love being able to come in and get a workout in without having a class time. I like having to work a lot of different muscle groups as well as speed and balance and mind workouts. It's a complete workout. I especially like freestyle rounds because I learn even more from them. Trainers are great and I look forward to working out every time.
9Round has been a game changer for my workout routine. Even though I was a former college athlete, I quickly got off the motivation track and became lazy without a structured plan. I've tried home gym setups and workout video programs but it was too easy to use "I'll do it later" as an excuse. I also tried regular gym memberships and also paid for a gym's expensive "personal trainer" but I would spend over an hour and never break a sweat. When I finally got around to trying 9Round I knew it was perfect for me after the first workout. It was the perfect combination of a short workout with high intensity. I always feel so accomplished after each workout even though it's such a small amount of time. I never feel like it's too intimidating that I can't fit it into my schedule. And it's always something different each day, so I'm not getting bored mentally or physically. The trainers add enough structure and motivation that push you to do better without feeling too in your face. It's finally a workout that I can stick with want to do on a daily basis. Plus it's always nice to get to punch a few things without getting in trouble.
9Round has been a game changer for my workout routine. Even though I was a former college athlete, I quickly got off the motivation track and became lazy without a structured plan. I've tried home gym setups and workout video programs but it was too easy to use "I'll do it later" as an excuse. I also tried regular gym memberships and also paid for a gym's expensive "personal trainer" but I would spend over an hour and never break a sweat. When I finally got around to trying 9Round I knew it was perfect for me after the first workout. It was the perfect combination of a short workout with high intensity. I always feel so accomplished after each workout even though it's such a small amount of time. I never feel like it's too intimidating that I can't fit it into my schedule. And it's always something different each day, so I'm not getting bored mentally or physically. The trainers add enough structure and motivation that push you to do better without feeling too in your face. It's finally a workout that I can stick with want to do on a daily basis. Plus it's always nice to get to punch a few things without getting in trouble.
The most efficient 30 minutes of exercise I have ever done. Full body strength and cardio! I never get bored. I have been a member for over 2 years. The staff are fun, helpful and encouraging. They know you by name and push you everyday! I look forward to working out everyday!
Best gym ever! Changed my life! Trainers are amazing and super supportive. Everyone encourages one another and pushes each other in such a positive way!
I have been a member at 9ROUND for 3 months now and I absolutely love it!!! It is a full body workout in 30 minutes. Each day presents a new challenge and work out so I'm never bored. The staff is friendly and informative. Best workout EVER!
Tried other local 9Round and found this one to be much better overall in quality of customer service, trainer guidance/instruction, and motivation and push. The owner, Matthew, along with his trainer, Tia, have managed to stand out in providing a warm, welcoming and comfortable environment. The 9Round workout is high intensity, challenging and never boring. Combined with an owner and trainer who are focused on the service they're providing to the members, it's evident that Matthew is passionate about 9Round and its members. Don't be fooled by Tia's soft voice and petite stature. She wants to bring out the best in you and the beast in you. She will challenge you. Also, the membership prices are the best around!
9round is the best workout program I have ever done. This is a workout that I truly look forward to every day because it is always something different. I have definitely seen more muscle tone in my arms and legs since I started. So, if you are looking for an enjoyable workout that will give you great results, give 9round St. Matthews a try!
9Round of St. Matthews is hands down the best workout you can experience! Everyday is something new and fun! The trainers are the best and they are very supportive and encouraging. A typical gym will never come close to giving you results like you can have at 9Round!
I LOVE working out here!! It is never boring and always challenging, the workout changes everyday, and in just 30 minutes you get an intense full body workout. I have definitely seen increased tone throughout my body- I used to only run but cross training with kickboxing has definitely increased my strength and tone.
Also, Matt the owner is the best!! So so nice but very motivating! He wants you to have the best experience possible and makes friends with every member of the gym.
I really look forward to my workouts every day here!
