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  • Address:230 West Main Street, (7th Floor), Lexington, KY 40507
  • Phone:(859) 559-0230
  • Website:
  • Rating:4.0
  • Hours:
Mon 05:00 am - 09:00 pm
Tue 05:00 am - 09:00 pm
Wed 05:00 am - 09:00 pm
Thu 05:00 am - 09:00 pm
Fri 05:00 am - 09:00 pm
Sat 07:00 am - 07:00 pm
Sun 08:00 am - 06:00 pm
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Reviews

Rated 4.0/5 based on 20 customer reviews.
September 26, 2019 15:04

I don't live in Lexington anymore and it is a shame because my husband and I LOVED this gym. Easy parking, great classes, incredible equipment and amenities. We have joined other fitness places (even Equinox) and we still refer to Proof as our favorite gym.

April 12, 2019 09:11

Class variety and times are lacking. Appropriate staff is never around, causing you to drive to multiple locations to upgrade memberships or make seemingly easy account changes. So glad I have changed gyms!

September 8, 2018 11:30

Validated parking at this location. Sauna. Clean spotless 95% of time. You can use any of the specialty rooms as long as no class is in session. Everyone is so nice and they have a spa. Get your massage ON! 25% off for members.

September 8, 2018 11:30

Validated parking at this location. Sauna. Clean spotless 95% of time. You can use any of the specialty rooms as long as no class is in session. Everyone is so nice and they have a spa. Get your massage ON! 25% off for members.

July 15, 2018 20:48

This company sucks. Do NOT sign a contract with them. I worked out here (both locations) for 4 years and finally needed to cancel due to my travel schedule. When the time came to cancel, he entire process took 3-4 months. I had multiple employees gave me differing options as to how to cancel over that time period but I never had any of them follow through with terminating the contract despite me asking for this to happen. When I finally got through to the 5th employee, (Ryan), he felt bad, so he forged my signature on the cancellation agreement (which is illegal) and then told me I owed one more payment and that the gym would be open for me to use for the next month. This company is run by a group of people who have no idea how to imprint their core values and integrity into their employees. Steer clear unless you want a headache.

June 20, 2018 17:06

While most staff have been super friendly, I recently had a terrible experience and will be cancelling my membership this week. I went there with my boyfriend, who is from out of town and thus not a member, and was told he would just need to sign a waiver. I mentioned he was from out of town, so they would know he was not just someone local trying to avoid paying a membership, and another woman overheard and told us he was not allowed to work out there without paying $15/day because of their "out-of-towners" policy. I politely tried to explain that when I signed up for membership I had asked about him coming and been told it would not be an issue, as it never has been at LA Fitness or any other gym, and was aggressively and rudely talked down to so we left.
The next day we were given a "vip free proof pass" while shopping at the Summit, and attempted to use it as it said nothing about being subject to any proof policies or any out of town restrictions. When we showed up the woman stared at us so we explained we had one of the guest passes she'd told us we needed, and she proceeded to yell at us that "she had already explained multiple times that those don't apply for out-of-towners" and that she "was busy and didn't have time to deal with us."
Won't be back.

June 20, 2018 17:06

While most staff have been super friendly, I recently had a terrible experience and will be cancelling my membership this week. I went there with my boyfriend, who is from out of town and thus not a member, and was told he would just need to sign a waiver. I mentioned he was from out of town, so they would know he was not just someone local trying to avoid paying a membership, and another woman overheard and told us he was not allowed to work out there without paying $15/day because of their "out-of-towners" policy. I politely tried to explain that when I signed up for membership I had asked about him coming and been told it would not be an issue, as it never has been at LA Fitness or any other gym, and was aggressively and rudely talked down to so we left.
The next day we were given a "vip free proof pass" while shopping at the Summit, and attempted to use it as it said nothing about being subject to any proof policies or any out of town restrictions. When we showed up the woman stared at us so we explained we had one of the guest passes she'd told us we needed, and she proceeded to yell at us that "she had already explained multiple times that those don't apply for out-of-towners" and that she "was busy and didn't have time to deal with us."
Won't be back.

May 24, 2018 08:08

By far the nicest and most well equipped gym in Lexington! My wife and I enjoy different styles of exercise from classes to circuit training, Olympic lifts, mobility work, and Proof on West Main is equipped to handle it all. The trainers are friendly and knowledgeable - they'll even help you out if you're not paying for personal training. The classes are top notch tough! I was always a believer that I could program myself a better workout than any class - I was wrong. Membership will run a single person about $75 a month but it's well worth it. Check out the Proof Fitness Instagram page for a glimpse into daily life at Proof!

May 24, 2018 08:08

By far the nicest and most well equipped gym in Lexington! My wife and I enjoy different styles of exercise from classes to circuit training, Olympic lifts, mobility work, and Proof on West Main is equipped to handle it all. The trainers are friendly and knowledgeable - they'll even help you out if you're not paying for personal training. The classes are top notch tough! I was always a believer that I could program myself a better workout than any class - I was wrong. Membership will run a single person about $75 a month but it's well worth it. Check out the Proof Fitness Instagram page for a glimpse into daily life at Proof!

March 11, 2018 10:35

This gym is incredible. They have everything, the equipment leaves nothing to be desired, the staff is friendly. Loved working out here!!

March 11, 2018 10:35

This gym is incredible. They have everything, the equipment leaves nothing to be desired, the staff is friendly. Loved working out here!!

October 31, 2017 09:21

I have been a member for over 2 years. My health insurance recently changed to Humana which has a fitness plan that earns points for gift cards. Haeleigh Cook was able to enroll me in this program through Proof so I could start earning points. She knew exactly what the program was and now all my workouts and training sessions will be recorded and I will earn points for all my hard work! I was very impressed with Haeleigh's knowledge of the program.

October 25, 2017 05:21

Ive been looking for a gym for several years in Lexington and have finally found my home. Proof fitness is by far the best I have found. Not only are there facilities top notch I have a great experience with their trainers. Especially Tony and Lydia, they always take the time to stop and take an interest in their clients. I would highly recommend this gym
No matter if you are a beginner or advanced in your fitness journey.

October 25, 2017 05:21

A wonderful facility, but IMPOSSIBLE to cancel the membership! I've been trying since May to stop the monthly automatic charges to my credit card - to no avail. In April, they double charged me (credit card + check). Every time I speak to a 'fitness consultant' they assure me that the problem has been resolved. And then the charge appears on my credit statement again next month.

October 25, 2017 05:21

Proof is my ultimate to go to gym anytime I am in Lex for the summer. The west main is super clean, has great stuff and its not crowded. They have lots of equipment and different classes you can attend at your convenience. Overall Proof is a Great gym Good Vibes, highly recommendable.

October 25, 2017 05:21

Best facility and variety of equipment of ANY gym. Friendly employees and trainers make you feel comfortable and welcome. 10/10 would recommend to anyone, of any fitness level!

October 25, 2017 05:21

Been a member here for over a year and have nothing but great things to say! It's a very upscale gym with lots of amenities. The staff and trainers are always super friendly and welcoming. The studio classes are great. You will feel right at home here!

October 12, 2017 15:55

Best facility and variety of equipment of ANY gym. Friendly employees and trainers make you feel comfortable and welcome. 10/10 would recommend to anyone, of any fitness level!

May 19, 2017 18:44

Ive been looking for a gym for several years in Lexington and have finally found my home. Proof fitness is by far the best I have found. Not only are there facilities top notch I have a great experience with their trainers. Especially Tony and Lydia, they always take the time to stop and take an interest in their clients. I would highly recommend this gym
No matter if you are a beginner or advanced in your fitness journey.

April 26, 2017 09:43

Been a member here for over a year and have nothing but great things to say! It's a very upscale gym with lots of amenities. The staff and trainers are always super friendly and welcoming. The studio classes are great. You will feel right at home here!

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