| Mon | 05:00 am - 09:00 pm |
| Tue | 05:00 am - 09:00 pm |
| Wed | 05:00 am - 09:00 pm |
| Thu | 05:00 am - 09:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 08:00 am - 01:00 pm |
Couldn't be happier. And my commitment runs deep-I never even think about other gyms. I'd be like I'm cheating. Stellar staff, great atmosphere and plenty of non-gym related entertainment. Get your gainz here!
I am so glad I found Big Blue Strength! I never would have thought that group strength training or Pilates would have been for me, but through various connections and good luck I stumbled upon this place and put my anxieties aside and started coming. It's been one of the best things I've ever done for myself.
Before coming to Big Blue Strength, I went to the Y for years and worked out plenty , but no matter how faithful I was to cardio machines or even the weight machines, I never seemed to get any better. What has been noticeable from the beginning with the carefully planned workouts here is the progress-- by multiple metrics. I'm so much stronger now that I was when I started a year+ ago, my body composition is significantly better, I'm a couple sizes smaller, and I can do things and exercises that I didn't think I'd ever be able to do. It's so much easier to keep at something when you can see the benefits so clearly.
I want to echo the other reviews in saying how welcoming and warm this place is. It's so much more fun to work out when everyone encourages each other . There is a diversity of people and abilities here and the coaches really can work with anybody from seasoned athlete to coach potato. I'm a larger person and the coaches take me seriously and treat me like everyone else. They can tell when I'm doing an exercise wrong and how to fix or adapt it despite my size. I mention that because I've been in other exercise situations (especially yoga classes) where that hasn't been the case so it's really a big deal.
I wholeheartedly recommend Big Blue Strength. I work out there nearly everyday, not because I feel that I should, but because I enjoy it so much.
Greatest gym in Lexington for safely learning how to get strong, fit, and healthy. Melissa and her staff pay attention to your personal goals, any past injuries, and patiently listen to all of your complaints about not wanting to do burpees or snatches. (But, you still have to do them) - Highly recommended.
Amazing coaches that challenge and encourage your success - wherever you are in your fitness journey. The CrossFit classes are intense but fun and always a confidence boost. There is also a wide range of ages and fitness levels represented in the classes, which helps to diminish any intimidation coming in as a newbie to weightlifting.
After weight loss surgery, I needed to find a gym to build strength, but I also needed a coach that could teach me how to work with bad knees so I could get stronger, but not get injured. Big Blue Strength has been the answer! I worked one-on-one with Melissa Jutras and because of her I can do more physical activity in 3 months than I have ever been able to even before bad knees! I have never been athletic, I have never liked exercise, but I LOVE Big Blue Strength. I do things in Cross Fit class that I would never do on my own and it makes me feel so strong, powerful and confident. Melissa, Cole and Marcus address everyone's specific needs in group fitness classes and never make you feel different than any other person in class no matter what their fitness level. I have learned so much about the connection between nutrition and exercise from Melissa. When you make the choice to do weight loss surgery, it's usually that last ditch effort to get control over your health, but Big Blue Strength is helping me making long lasting changes physically and mentally! It's a great gym and a great group of people that make some pretty grueling exercises lots of fun!
After weight loss surgery, I needed to find a gym to build strength, but I also needed a coach that could teach me how to work with bad knees so I could get stronger, but not get injured. Big Blue Strength has been the answer! I worked one-on-one with Melissa Jutras and because of her I can do more physical activity in 3 months than I have ever been able to even before bad knees! I have never been athletic, I have never liked exercise, but I LOVE Big Blue Strength. I do things in Cross Fit class that I would never do on my own and it makes me feel so strong, powerful and confident. Melissa, Cole and Marcus address everyone's specific needs in group fitness classes and never make you feel different than any other person in class no matter what their fitness level. I have learned so much about the connection between nutrition and exercise from Melissa. When you make the choice to do weight loss surgery, it's usually that last ditch effort to get control over your health, but Big Blue Strength is helping me making long lasting changes physically and mentally! It's a great gym and a great group of people that make some pretty grueling exercises lots of fun!
Great place to get in shape.
Great place to get in shape.
Love reformer Pilates with Melissa Jutras at Big Blue Strength.
Love reformer Pilates with Melissa Jutras at Big Blue Strength.
Strong! Best place in town to get strong. Not just in major muscle groups but in secondary and core muscles; thus preventing injuries and getting you past your sticking points. Staff is great and has the best knowledge in town. If you like cross-fit, 5,3,1. or Olympic lifting or anything in between go here.
Strong! Best place in town to get strong. Not just in major muscle groups but in secondary and core muscles; thus preventing injuries and getting you past your sticking points. Staff is great and has the best knowledge in town. If you like cross-fit, 5,3,1. or Olympic lifting or anything in between go here.
Strong! Best place in town to get strong. Not just in major muscle groups but in secondary and core muscles; thus preventing injuries and getting you past your sticking points. Staff is great and has the best knowledge in town. If you like cross-fit, 3,2,1. or Olympic lifting or anything in between go here.
Great staff, great location
Great staff, great location
Great staff, great location
