Susan S
October 25, 2017 05:20
Practicing an ancient way of life such as yoga is new to the West but is has been around for centuries ! Yoga or any physical activity helps you to clear your mind, and opens up your heart ! I have been going to this place since 2010 and it has done revelation for my mind and body ! I was always an athletic but after years of condensing my body , yoga taught me to become more flexible both with my body and mind ! I am mentally super focused and feel the positive Energy of the universe on the everyday of my life. Come and try it with an amazing group of teachers, they are patient and kind. You do not feel intimidated , because the purpose is to find yourself, and heal your heart. I recommend it to all ages, and all level of fitness, because when you make this part of your life No-one or No event can bring you to your knees TRUST ME !! Namaste