| Mon | 09:30 am - 06:30 pm |
| Tue | 11:00 am - 07:30 pm |
| Wed | 11:00 am - 06:30 pm |
| Thu | 11:00 am - 07:30 pm |
| Fri | 12:00 am - 06:30 pm |
Whether it's Zoom Classes during COVID stay-at-home orders or in-person classes, Bodhi Body Pilates is my favorite part of my week! Pilates with Aliesa is always challenging and fun. I learn something new class!
Great place to learn technique and get personalized feedback, definitely recommend!
I have practiced many forms of wellness/mind body classes over the years. Bodhi Body Pilates is where I keep coming back to to strengthen and fortify my body. I am also a yoga teacher and find that Pilates gives me more of what my body needs and requires to keep me healthy.
Aliesa is absolutely outstanding as a pilates instructor. Her knowledge of the practice and her ability to teach it is remarkable. She listens to her students and is amazing at assessing and tailoring the day's session on the spot to their body's needs. She is excellent at verbalizing how to perform an exercise and because she is laser focused realizes when her students can't quit get their body to perform as she knows it can. She will then break down the exercise in a way where the student can take it in steps and reach their desired goal. Her sense of humor, dedication to the students and knowledge of the practice make the time fly. Aliesa is utterly committed to her students well being. Her studio is very calming, large and well outfitted with everything one could ever need.
Aliesa is absolutely outstanding as a pilates instructor. Her knowledge of the practice and her ability to teach it is remarkable. She listens to her students and is amazing at assessing and tailoring the day's session on the spot to their body's needs. She is excellent at verbalizing how to perform an exercise and because she is laser focused realizes when her students can't quit get their body to perform as she knows it can. She will then break down the exercise in a way where the student can take it in steps and reach their desired goal. Her sense of humor, dedication to the students and knowledge of the practice make the time fly. Aliesa is utterly committed to her students well being. Her studio is very calming, large and well outfitted with everything one could ever need.
Aliesa George is a body whisperer. I went to her because one of my friends suggested I try Pilates to help me reduce my back-pain. I set at a desk all day and wasn't sure if I could do it. I didn't even know what it was. She took before and after photos of my posture and even after just 3 sessions, I feel so much better and now I'm a regular. I prefer the 1-on-1 lessons, but enjoy the Pilates group classes too. Aliesa is a wealth of knowledge.
Aliesa George is a body whisperer. I went to her because one of my friends suggested I try Pilates to help me reduce my back-pain. I set at a desk all day and wasn't sure if I could do it. I didn't even know what it was. She took before and after photos of my posture and even after just 3 sessions, I feel so much better and now I'm a regular. I prefer the 1-on-1 lessons, but enjoy the Pilates group classes too. Aliesa is a wealth of knowledge.
Aliesa George and Bodhi Body Pilates has helped me increase my strength, flexibility and over all health. Aliesa is like a body whisperer and is very intuitive, and helpful
Aliesa George and Bodhi Body Pilates has helped me increase my strength, flexibility and over all health. Aliesa is like a body whisperer and is very intuitive, and helpful
Aliesa George and Bodhi Body Pilates has helped me increase my strength, flexibility and over all health. Aliesa is like a body whisperer and is very intuitive, and helpful
