| Mon | 03:30 pm - 08:00 pm |
| Tue | 03:30 pm - 08:00 pm |
| Wed | 03:30 pm - 08:00 pm |
| Thu | 03:30 pm - 08:00 pm |
| Fri | 03:30 pm - 06:30 pm |
| Sat | 08:00 am - 12:00 pm |
I was a bit hesitant to return to the gym during this pandemic, but I am so glad I am back at it. The trainers wear masks and are diligent about cleaning every single thing I touched. I am comfortable that all precautions are being taken and I can safely get an awesome workout without worry!
I'm on the road now and still able to get in my 9round workout. My membership is in McKinney, Tx and I was gladly welcomed here in KC. And all 9rounds appear to be the same setup and the same great workouts! Love it!
9Round offers the best full body workout I've ever had. Although the workouts are only 30 minutes long, you know you're working every part of your body every day you go. Lisa, the owner, and all the other trainers know you by name and are very encouraging, which makes you even more motivated to go workout. I highly recommend this particular location because if that fact.
This is a GREAT place to get fit, have fun, and really burn some calories! The workouts are hard, but I never feel like I might in danger of injuring myself. You can keep track of your heart rate, and it gives you some much needed encouragement to push yourself. The trainers help motivate and correct on form and technique, allowing your mind to think of something other than the paaaaiiin:) Amazing workout - fantastic community, you don't have to ever have thrown a punch in your life to get plenty of value out of 9round! The first workout is free, so why not give it a try?
I like the interaction with the owner, Lisa....my Dad passed away and she was extremely gracious and understanding. She has been so very helpful. The workouts are a full body workout, you will be sore from head to toe. The workouts are only 30 minutes, which is doable!
Not sure what possessed me to try a kickboxing workout at 49 years of age, but joined about 6 weeks ago and love it! Trainers are great at helping me understand what to do and how to modify the workout for my beginner ability. I like the early morning hours so I can get it completed before work, no class times requiring me to rework my schedule, and the heart rate monitoring and nutrition guidance is helping me keep high blood pressure in check - doctor told me what I'm doing is working & to keep it up!
Not sure what possessed me to try a kickboxing workout at 49 years of age, but joined about 6 weeks ago and love it! Trainers are great at helping me understand what to do and how to modify the workout for my beginner ability. I like the early morning hours so I can get it completed before work, no class times requiring me to rework my schedule, and the heart rate monitoring and nutrition guidance is helping me keep high blood pressure in check - doctor told me what I'm doing is working & to keep it up!
I've been working out here for about 1.5 years and absolutely love it!!! It doesn't matter where you are in terms of your fitness level, everyone is always very encouraging. It's a true gym family. :) The trainers are fantastic, always working to push you a little bit harder. I get more out of this workout than I was getting spending 2x the amount of time at the gym.
I've been working out here for about 1.5 years and absolutely love it!!! It doesn't matter where you are in terms of your fitness level, everyone is always very encouraging. It's a true gym family. :) The trainers are fantastic, always working to push you a little bit harder. I get more out of this workout than I was getting spending 2x the amount of time at the gym.
Great work out! It is easy to make time for the work out because there are no class times! Melanie is great about keeping you motivated. The trainers are fantastic about you to work your best with interactive rounds, etc. The work out is always different and goes by QUICKLY. Fun music plays in the background. The best thing is that 9 Round Waldo has a close community of members that work to keep each other motivated. Definitely something to try if you are looking for a work out that you will stick with!!
I have been a member here for over a year and it never gets old. New workout everyday. The trainers are great. They are always there for you. No class times. You go in and jump right into a round and your done in 30 mins. You will see results. I don't about other 9rounds in the area but I would never give up the 9round Waldo. Best gym EVER!
9Round Waldo helps you transform your body and meet great people in a positive, supportive environment.
9Round Waldo helps you transform your body and meet great people in a positive, supportive environment.
I have been a member here for over a year and it never gets old. New workout everyday. The trainers are great. They are always there for you. No class times. You go in and jump right into a round and your done in 30 mins. You will see results. I don't about other 9rounds in the area but I would never give up the 9round Waldo. Best gym EVER!
Great work out! It is easy to make time for the work out because there are no class times! Melanie is great about keeping you motivated. The trainers are fantastic about you to work your best with interactive rounds, etc. The work out is always different and goes by QUICKLY. Fun music plays in the background. The best thing is that 9 Round Waldo has a close community of members that work to keep each other motivated. Definitely something to try if you are looking for a work out that you will stick with!!
Great work out! It is easy to make time for the work out because there are no class times! Melanie is great about keeping you motivated. The trainers are fantastic about you to work your best with interactive rounds, etc. The work out is always different and goes by QUICKLY. Fun music plays in the background. The best thing is that 9 Round Waldo has a close community of members that work to keep each other motivated. Definitely something to try if you are looking for a work out that you will stick with!!
