| Mon | 03:30 pm - 08:00 pm |
| Tue | 03:30 pm - 08:00 pm |
| Wed | 03:30 pm - 08:00 pm |
| Thu | 03:30 pm - 08:00 pm |
| Fri | 03:30 pm - 06:00 pm |
| Sat | 08:00 am - 12:00 pm |
Good for a quick workout. It's nice they dont have class times and you can go whenever fits your schedule.
Good for a quick workout. It's nice they dont have class times and you can go whenever fits your schedule.
I love the quick intense workouts, perfect for my busy mom schedule and they have an awesome staff that are very personable
I love the atmosphere. The trainers do their best to push you to your limit every day!
I love the atmosphere. The trainers do their best to push you to your limit every day!
I loved it. 1 of the best gyms ive ever been to. Great trainers. Great meal plans. Great results!!!
I loved it. 1 of the best gyms ive ever been to. Great trainers. Great meal plans. Great results!!!
9round has changed me for the better, I can say that now. I went from staying up way too late playing video games and binge-watching anything and everything, to waking up each morning and earning the day thanks to the quick, easy, and awesome 30 minute sessions. The biggest thing I learned from the great trainers (Lisa, Nenita, & Callie) is that self motivation is not only doable, but it's the key. My 6 week challenge flew by in a whirlwind of sweat, punches, and kicks, that definitely got easier each day. In the end, I'm down 20+ pounds and have a great reserve of newfound energy. And to think, it all started with me saying YES. I encourage you to do the same!
9round has changed me for the better, I can say that now. I went from staying up way too late playing video games and binge-watching anything and everything, to waking up each morning and earning the day thanks to the quick, easy, and awesome 30 minute sessions. The biggest thing I learned from the great trainers (Lisa, Nenita, & Callie) is that self motivation is not only doable, but it's the key. My 6 week challenge flew by in a whirlwind of sweat, punches, and kicks, that definitely got easier each day. In the end, I'm down 20+ pounds and have a great reserve of newfound energy. And to think, it all started with me saying YES. I encourage you to do the same!
Felt mislead by recent promotion offer for a free 6 week trial with a limited time offer take away. My wife went to the first appointment only to be told that there was a hefty up-front fee and would only get 19.5% back as a refund "IF" she hit "their" goal. They may have an excellent workout program (worth the price) but it would be nice if one knew that before opting in for an appointment. Going somewhere that's completely transparent.
Felt mislead by recent promotion offer for a free 6 week trial with a limited time offer take away. My wife went to the first appointment only to be told that there was a hefty up-front fee and would only get 19.5% back as a refund "IF" she hit "their" goal. They may have an excellent workout program (worth the price) but it would be nice if one knew that before opting in for an appointment. Going somewhere that's completely transparent.
What a great workout! I lost over 7% body fat in 6 weeks and feel so much better! Nenita and Lisa are amazing trainers and great motivators. Highly recommend!
Absolutely love 9round! Workouts go by fast and the 30 minute concept is amazing and very doable. Very fun and easy going staff that pushes you to be your best but doesn't make you feel overwhelmed!
Lisa (the owner) is super motivating and helpful and I really enjoy her staff. The workouts are super intense but great. They also will work with you if you are new to kickboxing. Highly recommend for working parents that don't have a lot of time to spend at the gym.
Great workout! You can't even imagine how much you can get done in 30 minutes! I always feel better - and sleep better - when I make sure to include 9Round in my afternoon. And I feel like I am getting to know many of the other members, too. I especially like it when I can work out with my wife there. Staff is really encouraging and helpful, too.
I love going to 9Round for a great 30 minute workout! The trainers are very motivating, and the workouts are never the same day to day. And there are no class times. You can get a great workout in 30 minutes on your own schedule.
After having my baby, I was unable to fit 1 hour workouts and specific class times into my schedule. Eager to get back into it, I bought a 6 month membership to 9 Round Shawnee just looking to get some sort of workout in. I was (and continue to be!) pleasantly surprised at the workout I get each day. Having amazing trainers (Thank you Nenita & Lisa!!!) and members makes the journey worthwhile. I have recommended 9Round to all of my friends and family. Come give 9Round a shot, you won't regret it!
I have been a member at 9Round Shawnee since November 2015 and I absolutely love it. Now it is just a natural part of my every day routine. Each day presents a new workout and a new challenge. Always a very friendly and fun environment.
Best morning workout I could have ever asked for! Totally keep me motivated and always are helpful when I need to make changes to any workouts because of my arm or knee.
I love going to 9Round for a great 30 minute workout! The trainers are very motivating, and the workouts are never the same day to day. And there are no class times. You can get a great workout in 30 minutes on your own schedule.
Great workout! You can't even imagine how much you can get done in 30 minutes! I always feel better - and sleep better - when I make sure to include 9Round in my afternoon. And I feel like I am getting to know many of the other members, too. I especially like it when I can work out with my wife there. Staff is really encouraging and helpful, too.
