| Mon | 05:30 am - 07:30 am |
| Tue | 05:30 am - 07:30 am |
| Wed | 05:30 am - 07:30 am |
| Thu | 05:30 am - 07:30 am |
| Fri | 05:30 am - 07:30 am |
| Sat | 10:00 am - 11:00 am |
I'm looking forward to learning and growing through yoga with Mr. Mathew Koder. Being an elite level athlete (Mixed Martial Artist) I've seen and worked with some of the best coaches and athletes in the world. I highly recommend Mathew Koder.!
Learning from Mathew has been the highlight of my 2018! Before moving to the area last Fall, I had spent considerable time practicing yoga in a variety of group classes offered in studio settings. I was getting a good workout, sure, but so many times I left those classes feeling out of sync, disconnected, and alone. I wanted (and needed) a practice that was rooted in something deeper than fitness. Enter Mathew Koder Yoga. Practicing with Mathew has surpassed even my greatest expectations; he is masterful in his efforts to bring authentic yogic teachings into the modern-day through an individualized, proven practice that both enhances and balances your body, breath, thought, emotion, and energy. Mathew's practice yields extreme physical benefits, no doubt, but it also transforms hearts and minds in ways that truly enhance your quality of life. Mathew takes special care to really get to know his students, and each practice is tailored specifically to each students' needs, strengths, and weaknesses. His passion for helping others to live their best, fullest lives, coupled with his incredible knowledge of yoga and physical anatomy, make him a one-of-a-kind teacher! Invest in yourself, those you love, and your community by contacting Mathew today to start what I can guarantee will be a wonderful, transformative journey!
Learning from Mathew has been the highlight of my 2018! Before moving to the area last Fall, I had spent considerable time practicing yoga in a variety of group classes offered in studio settings. I was getting a good workout, sure, but so many times I left those classes feeling out of sync, disconnected, and alone. I wanted (and needed) a practice that was rooted in something deeper than fitness. Enter Mathew Koder Yoga. Practicing with Mathew has surpassed even my greatest expectations; he is masterful in his efforts to bring authentic yogic teachings into the modern-day through an individualized, proven practice that both enhances and balances your body, breath, thought, emotion, and energy. Mathew's practice yields extreme physical benefits, no doubt, but it also transforms hearts and minds in ways that truly enhance your quality of life. Mathew takes special care to really get to know his students, and each practice is tailored specifically to each students' needs, strengths, and weaknesses. His passion for helping others to live their best, fullest lives, coupled with his incredible knowledge of yoga and physical anatomy, make him a one-of-a-kind teacher! Invest in yourself, those you love, and your community by contacting Mathew today to start what I can guarantee will be a wonderful, transformative journey!
Mathew is a very knowledgeable and humble practitioner and teacher. He's knowledgeable in every aspect of the body and is a big believer in you! If you are looking for someone to help you through your fitness/yoga/health journey. Then look no further because thisan knows his stuff. Thank you Mathew for everything you have taught myself and are doing so for others!
Mathew is a very knowledgeable and humble practitioner and teacher. He's knowledgeable in every aspect of the body and is a big believer in you! If you are looking for someone to help you through your fitness/yoga/health journey. Then look no further because thisan knows his stuff. Thank you Mathew for everything you have taught myself and are doing so for others!
a life changing experience you'll never truly believe until you see it and feel it for yourself! Stop skimming for coupons and the cheapest yoga crash courses out there, when you can have the best program and instructor out there! You can truly feel his love and passion, not only for you as a person who deserves the most and heights level of a quality life, but the knowledge and lessons he has to offer! Not only am I in the best physical health of my life, but I am more driven and passionate for a more successful life than I ever though I deserved before I started! EVERYONE DESERVES TO TAKE THE NEXT STEP TO A BETTER SELF WITH MATHEW KODER YOGA
Training with Mathew Koder in any of his many trades either his personal training, the Martial Arts offered at his studio or his amazing out of this world yoga experience it will be the hands down greatest and most built to you system out there not only will it push you physically and mentally to be in the best shape of your life but it will push you to become the best human being you can be and learning to enjoy this truly beautiful thing called life. Don't wait anymore start your journey today.
I practiced yoga for many years before coming to Mathew. I was looking for a deeper practice than what is offered through most studios- multi-level classes which run for an hour. Mathew's insight into yoga, anatomy, spirituality, intuitiveness, and wisdom have provided me with exactly what I was, and am, looking for in my practice. He provides an individual instruction module for each practitioner- personally and individually evaluating the needs of each and every student. And yet, we are all practicing simultaneously, gaining strength and energy from each other. It's a lovely way to practice, a true moving meditation! And even though I travel 45 minutes each way to attend, I'm always so thankful and grateful to have this incredible practice in my life!
Practicing under Mathew's guidance is truly like no other yoga practice. He is very knowledgeable about yoga and has an experienced practice, so he is well qualified to teach yoga (not like most yoga teachers). If you're looking to better yourself not only physically, but mentally and spiritually, then this is the place to practice. This place is magical because you always leave feeling better than before you came. The self guided practice is carefully crafted to your physical needs, so you're never asked to be put into a pose that your body cannot handle. This practice will push you in so many challenging ways, but only to transform you into a better person. Come and experience this for yourself!
I went to Matthew's February Immersion Weekend. It was fantastic. The thing I liked most was that it was a happy time with people high fiving, laughing and joking. It was not at all like a boring seminar.
The students ranged in age from 20 - 50. Some were absolute beginners, while others were teachers. Everybody learned so much as practitioners, and the teachers learned so much more about teaching.
I am so excited about developing my practice with Matthew as my teacher!
Training with Mathew Koder in any of his many trades either his personal training, the Martial Arts offered at his studio or his amazing out of this world yoga experience it will be the hands down greatest and most built to you system out there not only will it push you physically and mentally to be in the best shape of your life but it will push you to become the best human being you can be and learning to enjoy this truly beautiful thing called life. Don't wait anymore start your journey today.
Training with Mathew Koder in any of his many trades either his personal training, the Martial Arts offered at his studio or his amazing out of this world yoga experience it will be the hands down greatest and most built to you system out there not only will it push you physically and mentally to be in the best shape of your life but it will push you to become the best human being you can be and learning to enjoy this truly beautiful thing called life. Don't wait anymore start your journey today.
a life changing experience you'll never truly believe until you see it and feel it for yourself! Stop skimming for coupons and the cheapest yoga crash courses out there, when you can have the best program and instructor out there! You can truly feel his love and passion, not only for you as a person who deserves the most and heights level of a quality life, but the knowledge and lessons he has to offer! Not only am I in the best physical health of my life, but I am more driven and passionate for a more successful life than I ever though I deserved before I started! EVERYONE DESERVES TO TAKE THE NEXT STEP TO A BETTER SELF WITH MATHEW KODER YOGA
a life changing experience you'll never truly believe until you see it and feel it for yourself! Stop skimming for coupons and the cheapest yoga crash courses out there, when you can have the best program and instructor out there! You can truly feel his love and passion, not only for you as a person who deserves the most and heights level of a quality life, but the knowledge and lessons he has to offer! Not only am I in the best physical health of my life, but I am more driven and passionate for a more successful life than I ever though I deserved before I started! EVERYONE DESERVES TO TAKE THE NEXT STEP TO A BETTER SELF WITH MATHEW KODER YOGA
I practiced yoga for many years before coming to Mathew. I was looking for a deeper practice than what is offered through most studios- multi-level classes which run for an hour. Mathew's insight into yoga, anatomy, spirituality, intuitiveness, and wisdom have provided me with exactly what I was, and am, looking for in my practice. He provides an individual instruction module for each practitioner- personally and individually evaluating the needs of each and every student. And yet, we are all practicing simultaneously, gaining strength and energy from each other. It's a lovely way to practice, a true moving meditation! And even though I travel 45 minutes each way to attend, I'm always so thankful and grateful to have this incredible practice in my life!
I practiced yoga for many years before coming to Mathew. I was looking for a deeper practice than what is offered through most studios- multi-level classes which run for an hour. Mathew's insight into yoga, anatomy, spirituality, intuitiveness, and wisdom have provided me with exactly what I was, and am, looking for in my practice. He provides an individual instruction module for each practitioner- personally and individually evaluating the needs of each and every student. And yet, we are all practicing simultaneously, gaining strength and energy from each other. It's a lovely way to practice, a true moving meditation! And even though I travel 45 minutes each way to attend, I'm always so thankful and grateful to have this incredible practice in my life!
Practicing under Mathew's guidance is truly like no other yoga practice. He is very knowledgeable about yoga and has an experienced practice, so he is well qualified to teach yoga (not like most yoga teachers). If you're looking to better yourself not only physically, but mentally and spiritually, then this is the place to practice. This place is magical because you always leave feeling better than before you came. The self guided practice is carefully crafted to your physical needs, so you're never asked to be put into a pose that your body cannot handle. This practice will push you in so many challenging ways, but only to transform you into a better person. Come and experience this for yourself!
