| Mon | 12:00 pm - 08:00 pm |
| Tue | 09:00 am - 05:00 pm |
| Wed | 07:30 am - 03:00 pm |
| Thu | 09:00 am - 03:00 pm |
| Fri | 12:00 pm - 08:00 pm |
| Sat | 10:00 am - 03:00 pm |
I am so grateful for my session with Rachel. She led me through a customized yoga sequence for my needs, ending with Thai massage on the mat. Rachel listened and taught me ways to be in communication with my body.
As an introvert and empath I need yoga postures and sequences that nourish me (Those side-twists are wonderful!) and remind me that I too take up space in this world (mountain and warrior stances)!
I am so grateful for my session with Rachel. She led me through a customized yoga sequence for my needs, ending with Thai massage on the mat. Rachel listened and taught me ways to be in communication with my body.
As an introvert and empath I need yoga postures and sequences that nourish me (Those side-twists are wonderful!) and remind me that I too take up space in this world (mountain and warrior stances)!
I am so grateful for my session with Rachel. She led me through a customized yoga sequence for my needs, ending with Thai massage on the mat. Rachel listened and taught me ways to be in communication with my body.
As an introvert and empath I need yoga postures and sequences that nourish me (Those side-twists are wonderful!) and remind me that I too take up space in this world (mountain and warrior stances)!
