- Address:333 1st St SE, Cedar Rapids, IA 52401
- Website:https://crvitalityfitness.com/
- Rating:5.0
Vitality Fitness & Dance Studio
Reviews
Rated 5.0/5 based on 2 customer reviews.
Holly Jasper
October 25, 2017 11:28
I have been going to the studio for almost a year now and I still love it. The afternoon classes fit my schedule perfectly and Cat is an amazing person. She really walks the walk-- she says Vitality is a judgement-free zone (from others AND yourself), and she backs that up. She is quick to tell you to stop the negative talk about yourself and doesn't tolerate bad talk about any woman.
Fitness-wise I have found that classes like Vixen (dance cardio) are exactly what I want: if I want to take it easy, I can. And if I want to push it, I can! Dance studio-wise I LOVE the Vintage Burlesque choreography-- I still can't believe Cat comes up with new routines every month for us, let alone her other classes (lap, cabaret, etc)! I had the opportunity to perform as a student (part of The Cat's Meow) in a small show and I loved it. It was dance "recital" I never had, but for a grown woman :)
And it seems there are plenty more opportunities to perform even if you aren't in the headliner troupe, the Va Va Vooms; there is always an upcoming show, let alone the "showcase" for family and friends in the studio every month. I love Vitality more than any other gym or fitness studio, and I have tried a few :)
Holly Jasper
July 14, 2017 23:47
I have been going to the studio for almost a year now and I still love it. The afternoon classes fit my schedule perfectly and Cat is an amazing person. She really walks the walk-- she says Vitality is a judgement-free zone (from others AND yourself), and she backs that up. She is quick to tell you to stop the negative talk about yourself and doesn't tolerate bad talk about any woman.
Fitness-wise I have found that classes like Vixen (dance cardio) are exactly what I want: if I want to take it easy, I can. And if I want to push it, I can! Dance studio-wise I LOVE the Vintage Burlesque choreography-- I still can't believe Cat comes up with new routines every month for us, let alone her other classes (lap, cabaret, etc)! I had the opportunity to perform as a student (part of The Cat's Meow) in a small show and I loved it. It was dance "recital" I never had, but for a grown woman :)
And it seems there are plenty more opportunities to perform even if you aren't in the headliner troupe, the Va Va Vooms; there is always an upcoming show, let alone the "showcase" for family and friends in the studio every month. I love Vitality more than any other gym or fitness studio, and I have tried a few :)