Keith Perry
January 19, 2020 20:26
If you are interested in joining a new place to workout, then check this place out. I wish I would have tried it earlier. I have been here for a year and a half, and it is awesome with great people.
You might think, wow, that is a lot of money to pay for a gym, but you get what you pay for. Each class has a great coach to guide you through the workouts. Coaching ratio is usually 8-10 to 1 (sometimes smaller and sometimes larger). Nick (coach) does all the programming so you just come in and workout. How much is your health worth?
You might think that you can't do it or you are not ready. All the coaches are great at scaling things down to accommodate rookies. I was really grateful at how smart they were about this when I first started. There is a wide range of skill levels and ages (18-60+). You can do it now!
The people are pretty awesome! I have learned a ton from people in class. So many people are willing to help out.
It is challenging, humbling, and fun. There is a huge variety in things that we do (Olympic weightlifting, gymnastic movements, rope climbs, jump rope, box jumps, pull ups, running.... etc). The most important thing is it keeps me interested to keep going so I stay healthy.