Courtney Aubrecht
January 5, 2020 17:23
I just had my first training session at Forsa after visiting the place a few months earlier. Even though a significant time had passed between my visit and my first session, Maria still remembered me and welcomed me warmly. The entire atmosphere here is about community, healthy living, and finding fun in working out. Though I was new, everyone in the class was incredibly friendly. One of the other participants even gave me a fist bump at the end!
In terms of the quality of the workout here, I wish I could give it more than five stars. This particular workout consisted of stations, and my whole body got toned. But as I understand it, the classes change frequently so you're never bored or plateau. The best part is that the classes are just plain fun, which makes me excited to come back and keep up a healthy regimen. Maria guided the class expertly and helps make sure you're completing the tasks appropriately to avoid injury and tone the right muscles.
I've been to a few gyms in my life, but at Forsa I feel like I've finally found a fitness center I can call home. I can't wait for my next class!