| Mon | 09:00 am - 08:00 pm |
| Tue | 09:00 am - 08:00 pm |
| Wed | 09:00 am - 08:00 pm |
| Thu | 09:00 am - 08:00 pm |
| Fri | 09:00 am - 12:00 pm |
| Sat | 07:30 am - 12:00 pm |
Highly recommend Active Moms' Club to any new moms looking to get back into a workout routine and meet some other new moms after having a baby. Coach C is knowledgeable about all things postpartum and creates a welcoming and safe environment for new moms to focus on the health of both their body and their mind.
Awesome prenatal and postnatal exercise classes led by Coach Cassandra. Highly recommended!
Cassandra was an amazing trainer and she really understands the postpartum body. I was afraid to work out after giving birth because I read a lot of online articles that said the wrong exercises can make things worst. I read that doing crunches isn't ideal and I'm so glad that she taught us plenty of exercises that strenghtens the core without doing crunches/sit-ups. I know I always had a problem with my form when I work out and she picked that up right away and corrected me. She gave me confidence to continue to work out and the knowledge to do exercises at home without the fancy equipments. It was a huge bonus to be able to bring my baby with me to every class.
Cassandra was an amazing trainer and she really understands the postpartum body. I was afraid to work out after giving birth because I read a lot of online articles that said the wrong exercises can make things worst. I read that doing crunches isn't ideal and I'm so glad that she taught us plenty of exercises that strenghtens the core without doing crunches/sit-ups. I know I always had a problem with my form when I work out and she picked that up right away and corrected me. She gave me confidence to continue to work out and the knowledge to do exercises at home without the fancy equipments. It was a huge bonus to be able to bring my baby with me to every class.
When it comes to prenatal fitness, Cassandra is pretty much THE expert in town. Her classes are fun and appropriate for every stage of pregnancy. I loved meeting other expecting moms and staying strong and fit while pregnant. I highly, highly recommend AMC!
Active Moms' Club is amazing for Prenatal and Postnatal exercise. It has helped me get my body back into shape quickly after having my baby. I felt comfortable being able to bring my baby and not being the only one! Everyone was so friendly and in a similar position so it was not at all intimidating getting back to work after giving birth. Cassandra is so knowledgable and nice. I can not thank you enough.
I can't say enough wonderful things about Active Moms Club. I have participated for both prenatal and postnatal training. I have worked out more this year with Cassandra than I ever have (seriously, my whole life!). I not only feel stronger and more fit, but I've met some wonderful women in the process. Cassandra is an excellent trainer and you will see results!
I participated in prenatal exercise classes with Active Moms Club during both of my pregnancies. The classes are awesome! Honestly, the only reason I remained active during my pregnancies is because of AMC and Cassandra. I liked that the classes were always "safe" for the baby and that they were perfectly geared towards whatever stage of pregnancy I was in at the time. Attending these classes made my pregnancy and the delivery better. Also, it has been much easier to get back into exercise post pregnancy. I HIGHLY recommend AMC to all expectant moms.
Cassandra and AMC greatly helped me with my post baby exercise routine. Attention to proper form, explaining the mechanics of body and exercise was amazing! I highly recommend Cassandra and AMC!
Cassandra and AMC greatly helped me with my post baby exercise routine. Attention to proper form, explaining the mechanics of body and exercise was amazing! I highly recommend Cassandra and AMC!
I can't say enough wonderful things about Active Moms Club. I have participated for both prenatal and postnatal training. I have worked out more this year with Cassandra than I ever have (seriously, my whole life!). I not only feel stronger and more fit, but I've met some wonderful women in the process. Cassandra is an excellent trainer and you will see results!
I can't say enough wonderful things about Active Moms Club. I have participated for both prenatal and postnatal training. I have worked out more this year with Cassandra than I ever have (seriously, my whole life!). I not only feel stronger and more fit, but I've met some wonderful women in the process. Cassandra is an excellent trainer and you will see results!
I participated in prenatal exercise classes with Active Moms Club during both of my pregnancies. The classes are awesome! Honestly, the only reason I remained active during my pregnancies is because of AMC and Cassandra. I liked that the classes were always "safe" for the baby and that they were perfectly geared towards whatever stage of pregnancy I was in at the time. Attending these classes made my pregnancy and the delivery better. Also, it has been much easier to get back into exercise post pregnancy. I HIGHLY recommend AMC to all expectant moms.
I participated in prenatal exercise classes with Active Moms Club during both of my pregnancies. The classes are awesome! Honestly, the only reason I remained active during my pregnancies is because of AMC and Cassandra. I liked that the classes were always "safe" for the baby and that they were perfectly geared towards whatever stage of pregnancy I was in at the time. Attending these classes made my pregnancy and the delivery better. Also, it has been much easier to get back into exercise post pregnancy. I HIGHLY recommend AMC to all expectant moms.
I participated in prenatal exercise classes with Active Moms Club during both of my pregnancies. The classes are awesome! Honestly, the only reason I remained active during my pregnancies is because of AMC and Cassandra. I liked that the classes were always "safe" for the baby and that they were perfectly geared towards whatever stage of pregnancy I was in at the time. Attending these classes made my pregnancy and the delivery better. Also, it has been much easier to get back into exercise post pregnancy. I HIGHLY recommend AMC to all expectant moms.
When it comes to prenatal fitness, Cassandra is pretty much THE expert in town. Her classes are fun and appropriate for every stage of pregnancy. I loved meeting other expecting moms and staying strong and fit while pregnant. I highly, highly recommend AMC!
When it comes to prenatal fitness, Cassandra is pretty much THE expert in town. Her classes are fun and appropriate for every stage of pregnancy. I loved meeting other expecting moms and staying strong and fit while pregnant. I highly, highly recommend AMC!
Active Moms' Club is amazing for Prenatal and Postnatal exercise. It has helped me get my body back into shape quickly after having my baby. I felt comfortable being able to bring my baby and not being the only one! Everyone was so friendly and in a similar position so it was not at all intimidating getting back to work after giving birth. Cassandra is so knowledgable and nice. I can not thank you enough.
Active Moms' Club is amazing for Prenatal and Postnatal exercise. It has helped me get my body back into shape quickly after having my baby. I felt comfortable being able to bring my baby and not being the only one! Everyone was so friendly and in a similar position so it was not at all intimidating getting back to work after giving birth. Cassandra is so knowledgable and nice. I can not thank you enough.
Active Moms' Club is amazing for Prenatal and Postnatal exercise. It has helped me get my body back into shape quickly after having my baby. I felt comfortable being able to bring my baby and not being the only one! Everyone was so friendly and in a similar position so it was not at all intimidating getting back to work after giving birth. Cassandra is so knowledgable and nice. I can not thank you enough.
